In this week's Lupus Q&A, Dr. Connie discusses the benefits of taking turmeric/curcumin for inflammation, which vitamins to take while on Benlysta, and Omnacortil tablets.
Physical therapists tend to focus only on muscle integrity, while dietitians tend to focus only on diet and food's impact on the body.
But as a whole, complete being, for optimal health we must focus on both.
In 2017, the FDA enacted rules banning the use of human antibiotics purely for growth in animals. But due to loopholes, there still may be antibiotics in conventional meats today which can affect our microbiome and potentially cause disease. Listen as Dr. Connie discusses beef rankings.
This week Dr. Connie answers questions regarding the type of probiotics you should take, the lupus gut healing diet, low dose naltrexone, and how to control PMS.
Autoimmune disease is on the rise today. Learn why this is the case and what you can do to reverse your symptoms before they turn into a full fledged disease.
Lots of diets today preach about only eating certain types of foods.
From Paleo and Keto to Whole 30, how do you know which diet is best? Listen as Dr. Connie gives her take on foods and why we shouldn't focus on just the foods. It's all about balance!
There are tons of popular diets out there today. From paleo, keto, Mediterranean, to vegan and the Whole 30, how do you know which diet is best for you? We believe diets aren't necessarily what makes us healthy.
It's more about being in balance and not being too acidic. When the body is in an alkaline state, it miraculously heals itself.
In today's society, people are constantly connected to and using electronic devices. Inevitably this worsens our posture and closes us off from the world. Dr. Connie talks about how improving your posture can lead to more confidence and a decrease in stress and anxiety levels.
Constipation and bloating can be typically occurrences for Lupus patients. Listen as Dr. Connie recommends what to do when you experience this.
Alkaline is a hot topic in today's society, from alkaline water to alkaline diet. But what exactly does it mean to be alkaline? Listen as Dr. Connie discusses alkalinity and how you can achieve it.
Life is all about balance! You do not have to eat healthy 100% of the time. Learn how to maintain a balanced gut, so you can enjoy occasional indulgences without worrying about troublesome side effects or symptoms of gut permeability.
It's another Q& A Friday and in this episode, you will learn about DNA Levels on Lupus Labs, antiphospholipid syndrome, and turmeric, most common causes of vertigo, stomach issues and brain fog.
Dealing with HMOs and healthcare providers can be hard sometimes. Learn the importance of taking preventative measures when it comes to your health so that you can avoid these difficulties, along with high healthcare costs.
This week, Dr. Connie answers lots of questions focusing on tight muscles, flares in different parts of the body, various Lupus medications, and how to fight fatigue. Please comment any questions on our FREE Facebook group, the Self Empowered Healers: https://www.facebook.com/groups/selfempoweredhealers and they will be included in next week's Q&A video!
Dealing with HMOs and healthcare providers can be hard sometimes. In this episode, you will learn the importance of taking preventative measures when it comes to your health so that you can avoid these difficulties, along with high healthcare costs.
With the Standard American Diet today, people are not getting the micronutrients they need for their bodies to function properly. This can lead to accelerated aging and many diseases. Listen to this episode and learn how the body uses micronutrients and how you can make sure you are getting all the vitamins and minerals you need.
In this episode you will learn the role of hormones in Lupus and
how Lupus affects our body.
Whether we have a chronic condition or adverse symptoms we are looking to get rid of, we all want to get to "Destination Health."
Everyone's idea of what "healthy" means to them is different. That's why we meet you where you are, and take you to where YOU want to be.
Health has a different meaning for everyone. Listen to this episode and learn how Dr. Connie developed her meaning of being healthy.
This week Dr. Connie answers Lupus questions regarding anemia, neuropsychiatric symptoms, and causes of hair loss and dull skin.
If you have a question you'd like Dr. Connie to address, post it in the comments and it will be featured in next week's video!
The medical system can only do so much. We need to take control of our health by knowing the right questions to ask our doctors so that we know which medical interventions will work best for us.
We live in a toxic world and it is not enough to be complacent and agreeing to take a pill for your every ill. Start gaining back control of your health and join our membership programs, where we give you the tools you need to feel empowered.
Listen to this episode and start gaining back control of your health.
Listen to this episode and this week Dr. Connie focuses on questions regarding nephritis and weight loss due to Lupus.
If you would like to have a question answered on our next Lupus Q&A, comment on this blog or post your question on our FREE Facebook group, the Self Empowered Healers: https://www.facebook.com/groups/selfempoweredhealers
Looking for simple ways to begin living a healthier life? Dr. Connie talks about the benefits of lemon water and how incorporating it into your daily routine can lead to a healthier mindset.
Gluten sensitivity and intolerance, including Celiac disease, is rapidly becoming more common these days. Many believe gluten is what is causing the issue, but it may actually be the glyphosate which is contaminating our food supply. Listen as Dr. Connie shares about glyphosate.
Some people may believe being cured and being healed are the same thing. The truth is that medical professionals aim to cure you through medical interventions and drug use that may potentially reduce your symptoms.
This is different from healing, in which you develop restoration and harmony from within. Healing allows you to thrive despite your Lupus.