Autoimmunity is a condition that can strike without warning. Because of this, it is highly recommended that we take necessary precautions and also become self empowered to heal our own bodies. But when flares do happen, it's an opportunity to re-evaluate our lives to help elevate our health consciousness. In this episode of the Mind Your Health Show, Dr. Connie shares about her recent flare.
Sign up for our upcoming FREE live training on How to Think, Act, and BE Healthier Than You Ever Thought Possible By Getting to the Root Cause of Your Autoimmunity. This training will be taking place January 10-15, 2022. Click here to register today: https://be.lupusrebel.com/live-autoimmune-training
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Leesher had a lot of fear and anxiety in her life, and it was contributing to and perpetuating her autoimmunity. She had tried many holistic and conventional treatments for her autoimmunity, but was only getting marginal results. Through the Alkaline Method™ for Autoimmunity, by integrating everything she was previously doing into a comprehensive approach AND learning to BE who she needed to be to heal, rather than just DO what she had already been doing, Leesher was finally able to achieve the healing transformation she was seeking.
Looking for results similar to Leesher's? Sign up for our upcoming FREE live training on How to Think, Act, and BE Healthier Than You Ever Thought Possible By Getting to the Root Cause of Your Autoimmunity. This training will be taking place January 10-15, 2022. Click here to register today: https://be.lupusrebel.com/live-autoimmune-training
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Be sure to subscribe to our podcast and Youtube channel so you never miss an episode of the Mind Your Health Show! We release new episodes every week.
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Ginger struggled with symptoms most of her life, including allergies, rashes, and breathing problems. She found Functional Medicine after her body started to shut down, and her doctors could only provide her with more medications. Ginger found Dr. Connie through Dr. Connie's autoimmune Yoga, but decided to sign up to work with her after learning about Dr. Connie's own journey with autoimmunity and realizing she understood exactly what she herself was going through.
The Alkaline Method™ for Autoimmunity Program helped Ginger identify the childhood trauma and repressed emotions she had been carrying with her from childhood into her present adult life, and connected the dots between this and the physiological symptoms she had been experiencing. Ginger learned the importance of processing trauma and emotions when it comes to physical healing, but she has also begun to prioritize her relationship with herself, and she's now the happiest and healthiest she's ever been!
Looking for results similar to Ginger's? Sign up for our upcoming FREE live training on How to Think, Act, and BE Healthier Than You Ever Thought Possible By Getting to the Root Cause of Your Autoimmunity. This training will be taking place January 10-15, 2022. Click here to register today: https://be.lupusrebel.com/live-autoimmune-training
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Be sure to subscribe to our podcast and Youtube channel so you never miss an episode of the Mind Your Health Show! We release new episodes every week.
Click here to subscribe to our podcast on iTunes:
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Interested in working with us to reverse your autoimmune condition once and for all? Click here to check out our programs: https://lupusrebel.com/programs/
This episode of the Mind Your Health Show is an encore of one of our most popular episodes.
Many autoimmune patients have a false perception when it comes to the cost of holistic health. They are conditioned to pay for sickness vs paying for wellness. This is because most of us live believing that we are all entitled to our health. It isn't until we get sick that we realize just how important our health is. Investing in your health will provide you with life long return on investment, vs spending on your sickness will trap you into perpetuating your disease.
While the replay page of our last Autoimmune Challenge is no longer available, you can sign up for our upcoming FREE live training on How to Think, Act, and BE Healthier Than You Ever Thought Possible By Getting to the Root Cause of Your Autoimmunity. This training will be taking place January 10-15, 2022. Click here to register today: https://be.lupusrebel.com/live-autoimmune-training
Click here to request a discovery call to learn how our programs can help you reverse autoimmunity once and for all: https://be.lupusrebel.com/ama-discovery-call
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Be sure to subscribe to our podcast and Youtube channel so you never miss an episode of the Mind Your Health Show! We release new episodes every week.
Click here to subscribe to our podcast on iTunes:
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Many autoimmune patients get stuck in a cycle of overwhelm, worry, and fear despite all their efforts. This is due to a key missing ingredient for healing that's often overlooked. In this episode, Dr. Connie describes why you must have the foundation for healing (and what that foundation is) in order to have amplified results. Rather than scratching the surface of autoimmune symptoms for marginal results, learn what you can do to get to the root cause once and for all.
Sign up for our upcoming FREE live training on How to Think, Act, and BE Healthier Than You Ever Thought Possible By Getting to the Root Cause of Your Autoimmunity. This training will be taking place January 10-15, 2022. Click here to register today: https://be.lupusrebel.com/live-autoimmune-training
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Be sure to subscribe to our podcast and Youtube channel so you never miss an episode of the Mind Your Health Show! We release new episodes every week.
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Gratitude is a necessary ingredient for true healing. What better time than Thanksgiving to focus on the things that you are grateful for? We want to take the time to thank you all as we are so thankful for each of you and our Autoimmune Rebel community. In this episode of the Mind Your Health Show, Dr. Connie discusses how we tend to take health and wellness for granted. Listen to Dr. Connie's personal struggles and insights which allowed her to realize that health is a privilege that we should not take for granted.
Sign up for our upcoming FREE Live Autoimmune Training taking place January 10-15, 2022. Click here to register today: https://be.lupusrebel.com/live-autoimmune-training
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Be sure to subscribe to our podcast and Youtube channel so you never miss an episode of the Mind Your Health Show! We release new episodes every week.
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Education provides discipline and enables a practitioner or "expert" to have the qualifications that can provide them with credibility. But education does not guarantee effectiveness and impact. It only serves as the starting point to gain eligibility. So in essence, education can keep us stuck in dogmatic view points which keep us locked into a limited model of the world, especially when it comes to healthcare. This is why I created the Alkaline Method™ Academy where we provide education and programs for both practitioners and autoimmune patients to enable them to truly thrive in both their careers and in their health. It's time to think outside the box and expand your mind to bring the pieces of the puzzle together to challenge the status quo in health and career so we can step into our power and create the lives we want to live.
If you're an autoimmune patient looking to reverse your disease once and for all, I would love to work with you.
Click here to learn more about our Alkaline Method™ for Autoimmunity program: https://be.lupusrebel.com/alkaline-method-autoimmunity
Click here to request a FREE discovery call to learn if our program is right for you: https://be.lupusrebel.com/ama-discovery-call
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Interested in working with us to reverse your autoimmune condition once and for all? Click here to check out our programs: https://lupusrebel.com/programs/
This episode of the Mind Your Health Show is an encore of one of our most popular episodes.
The very thing that keeps you stuck in a cycle of pain and suffering is so blinding to you that you keep perpetuating what you don’t see. The Alkaline Method™ allows you to explore the hidden habits that you are attached to so that you become aware of your tendencies and can begin to move towards your personal healing journey.
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Interested in working with us to reverse your autoimmune condition once and for all? Click here to check out our programs: https://lupusrebel.com/programs/
This episode of the Mind Your Health Show is an encore of one of our most popular episodes.
Autoimmunity can be the result of complex biochemical, genetic, and environmental insults within the body. In this episode of the Mind Your Health Show, Dr. Connie takes a closer look at the importance of detoxification and metabolism, their effects on autoimmunity, and what you can do to enhance detoxification and metabolism in your body.
Our Alkaline Method™ for Autoimmunity 12 month program combines a comprehensive detox protocol with Yoga, meditation, mindset coaching, and accountability for a comprehensive, holistic healing approach to autoimmunity. Click here to learn more about the program! https://be.lupusrebel.com/alkaline-method-autoimmunity
Interested in our program but have questions? Click the link to request a free discovery call to get your questions answered and learn if this program is right for you! https://be.lupusrebel.com/ama-discovery-call
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Rather than thinking of autoimmunity as a disease, what if we viewed autoimmunity as a symptom to a deeper issue? On today's episode of the Mind Your Health Show, Dr. Connie explains how your stress affects your gut, and how this can lead to autoimmunity. Unless you address the foundation of your condition, chances are that you'll always be scratching the surface of healing rather than getting to the root cause and reversing your issues once and for all. Want to learn more? Click the link to learn more about our Alkaline Method™ Healing Circle Membership, which will allow you to get a jump start on your Self Healing Journey. https://be.lupusrebel.com/am-healing-circle
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Be sure to subscribe to our podcast and Youtube channel so you never miss an episode of the Mind Your Health Show! We release new episodes every week.
Click here to subscribe to our podcast on iTunes: https://podcasts.apple.com/us/podcast/mind-your-health-podcast-with-dr-connie-jeon/id1297924924
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Click here to join our NEW Self Empowered Healers group on Facebook (you must answer all three qualifying questions asked upon joining in order to be accepted) : https://www.facebook.com/groups/selfempoweredhealers
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Interested in working with us to reverse your autoimmune condition once and for all? Click here to check out our programs: https://lupusrebel.com/programs/
This episode of the Mind Your Health Show is an encore of one of our most popular episodes.
We are our habits, and our habits create our results. If we want to create new results in our lives, like improve our health for example, we need to change our habits. In this episode, you'll learn the importance of habits and how you can create new ones that will serve you better in terms of the outcomes you want to create for yourself.
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Be sure to subscribe to our podcast and Youtube channel so you never miss an episode of the Mind Your Health Show! We release new episodes every week.
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Interested in working with us to reverse your autoimmune condition once and for all? Click here to check out our programs: https://lupusrebel.com/programs/
Too often, autoimmune patients place themselves at the mercy of diets, supplements, treatments, etc. to help them recover from their illness. Many don't consider what health truly means for them. They say they want to "reverse", "heal", or be "cured" of autoimmunity but they don't know specifically what this means because it's been a long time since they've felt whole and healthy. After 21 years as an autoimmune patient, I believe autoimmunity is not a disease. It's a symptom of deeper problems that are not commonly addressed. Doctors and experts are busy telling patients to "do" all the things, but this only addresses the tip of the iceberg. We need to address the depth of the whole person.
Rather than thinking of how to be free from disease, we must ask why we have autoimmune symptoms in the first place. YOU are the solution to your problems. Self empowerment is where the answer lies and it's time you find the inner power to shift your body, mind, and soul.
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Be sure to subscribe to our podcast and Youtube channel so you never miss an episode of the Mind Your Health Show! We release new episodes every week.
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Interested in working with us to reverse your autoimmune condition once and for all? Click here to check out our programs: https://lupusrebel.com/programs/
This episode of the Mind Your Health Show is an encore of Dr. Connie's August 2021 Autoimmune Healing Workshop on How to Think, Act, and BE Healthier Than You Ever Thought Possible When You Learn to Control Your Mind and Emotions.
Healing doesn't happen based on what we're "doing". Healing is all about who we are BEING. Yet most autoimmune patients are busy doing all the things for their health, only to achieve limited results. Learn how to drastically TRANSFORM brain habits and identity to GET RID OF PAIN, HAVE MORE ENERGY, AND FEEL YOUR BEST.
Click here to download the workbook that goes along with this episode: http://lupusrebel.com/wp-content/uploads/2021/10/Autoimmune-Healing-Workshop-podcast.pdf
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Be sure to subscribe to our podcast and Youtube channel so you never miss an episode of the Mind Your Health Show! We release new episodes every week.
Click here to subscribe to our podcast on iTunes: https://podcasts.apple.com/us/podcast/mind-your-health-podcast-with-dr-connie-jeon/id1297924924
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Click here to join our NEW Self Empowered Healers group on Facebook (you must answer all three qualifying questions asked upon joining in order to be accepted) : https://www.facebook.com/groups/selfempoweredhealers
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Interested in working with us to reverse your autoimmune condition once and for all? Click here to check out our programs: https://lupusrebel.com/programs/
Most autoimmune patients think doing a little more or doing a little different is what they need to revert their autoimmunity. But the truth is, it's not about doing. It's about BEING. Gratitude and intention are the most important ingredients for healing. You are miraculous and your body knows exactly what to do to heal. Support your body by thinking healing thoughts. How? Dr. Connie discusses how to cultivate gratitude and intention toward healing.
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Interested in working with us to reverse your autoimmune condition once and for all? Click here to check out our programs: https://lupusrebel.com/programs/
Most autoimmune patients want solutions to their sickness, but they don't have a clear vision for their own health goals. They end up in a cycle of DOing all sorts of things without recognizing that the answers to their problems have been within them all along. Shifting "alkaline" for autoimmunity involves much more than eating a little better, doing a little different, or taking a few supplements. Learn how you can apply the Alkaline Method™ for Autoimmunity and transform your health and life once and for all. It's time to live life on your terms.
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FREE Training: Why Holistic Healing Doesn't Work for Autoimmunity. Click here to get access to the free training: https://be.lupusrebel.com/holistic-treatments-training
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Be sure to subscribe to our podcast and Youtube channel so you never miss an episode of the Mind Your Health Show! We release new episodes every week.
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Holistic interventions seem promising when you are in remission and have the functional ability to perform your daily tasks without limitations. But when down and going through an autoimmune flare, we tend to cycle in fear and despair. When you don't feel well physically, it affects all aspects of your life including your confidence, identity, livelihood, happiness, relationships, career, and so much more. In this episode, Dr. Connie shares her personal story and what's helped her when she was going through difficult times.
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Too many autoimmune patients overlook their own blind spots and seek help outside of themselves for solutions. The truth is that this is a broken strategy. You must focus on BEING who you need to BE to create health vs looking for answers outside of yourself. This is necessary because healing is an inside job. No one except you can heal yourself. Want to learn how you can transform your health and life and heal once and for all? Sign up for this free training: Health is a State of Being: https://be.lupusrebel.com/state-of-being-training
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Be sure to subscribe to our podcast and Youtube channel so you never miss an episode of the Mind Your Health Show! We release new episodes every week.
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During this worldwide pandemic, our future remains uncertain as we navigate our lives with COVID. There's a lot of confusion and division around getting the vaccination or not. In this episode, Dr. Connie shares some things to consider when making your choice regarding the vaccine, and how to have confidence in backing up your decision.
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Meditation is the most powerful way we can cultivate self healing and self awareness to tap into our full potential. By altering our brain waves, we can promote endogenous healing chemicals to be produced by our body to support our transformation and healing.
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Leesher had a lot of fear and anxiety in her life, and it was contributing to and perpetuating her autoimmunity. She had tried many holistic and conventional treatments for her autoimmunity, but was only getting marginal results. Through the Autoimmune Health Transformation, by integrating everything she was previously doing into a comprehensive approach AND learning to BE who she needed to be to heal, rather than just DO what she had already been doing, Leesher was finally able to achieve the healing transformation she was seeking.
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Be sure to subscribe to our podcast and Youtube channel so you never miss an episode of the Mind Your Health Show! We release new episodes every week.
Click here to subscribe to our podcast on iTunes: https://podcasts.apple.com/us/podcast/mind-your-health-podcast-with-dr-connie-jeon/id1297924924
Click here to subscribe to our podcast on Spotify:
https://open.spotify.com/show/35dvMqbXWTpzhNYTf7C4hs
Click here to subscribe to our Youtube channel: https://www.youtube.com/channel/UCcQ8ySs38wLcDpp4-VJrdhQ.
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Join our FREE Self Empowered Healers Facebook group for more exclusive content on holistic healing for autoimmunity: https://www.facebook.com/groups/selfempoweredhealers
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Interested in working with us to reverse your autoimmune condition once and for all? Click here to check out our programs: https://lupusrebel.com/programs/
Before joining the Autoimmune Health Transformation, Julie had tried numerous diets, programs, and treatments. Each one would get her a little better, but she'd eventually end up repeating her old patterns and old ways. Because of the mindset work we focus on in the Autoimmune Health Transformation, Julie's noticed her transformation from the inside-out, and she's finally found a program she's sticking to! Not only is she transforming, but she's noticing those around her transforming too just as a result of her transformation.
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Register for our FREE Autoimmune Healing Workshop taking place August 17th and August 18th: https://be.lupusrebel.com/live-workshop-registration
.
Be sure to subscribe to our podcast and Youtube channel so you never miss an episode of the Mind Your Health Show! We release new episodes every week.
Click here to subscribe to our podcast on iTunes: https://podcasts.apple.com/us/podcast/mind-your-health-podcast-with-dr-connie-jeon/id1297924924
Click here to subscribe to our podcast on Spotify:
https://open.spotify.com/show/35dvMqbXWTpzhNYTf7C4hs
Click here to subscribe to our Youtube channel: https://www.youtube.com/channel/UCcQ8ySs38wLcDpp4-VJrdhQ.
.
Join our FREE Self Empowered Healers Facebook group for more exclusive content on holistic healing for autoimmunity: https://www.facebook.com/groups/selfempoweredhealers
.
Interested in working with us to reverse your autoimmune condition once and for all? Click here to check out our programs: https://lupusrebel.com/programs/
Diane had been on a 25 year journey with her autoimmunity before she joined the Autoimmune Health Transformation Program. She tried so many diets, programs, treatments, etc. but could never achieve long lasting results when it came to her health. The Autoimmune Health Transformation Program has given Diane hope. Not only is she healing every single day, but she has high hopes for her future, and as a business woman, she's able to focus more on her business because she knows her health is going in the right direction.
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Register for our FREE Autoimmune Healing Workshop taking place August 17th and August 18th: https://be.lupusrebel.com/live-workshop-registration
.
Be sure to subscribe to our podcast and Youtube channel so you never miss an episode of the Mind Your Health Show! We release new episodes every week.
Click here to subscribe to our podcast on iTunes: https://podcasts.apple.com/us/podcast/mind-your-health-podcast-with-dr-connie-jeon/id1297924924
Click here to subscribe to our podcast on Spotify:
https://open.spotify.com/show/35dvMqbXWTpzhNYTf7C4hs
Click here to subscribe to our Youtube channel: https://www.youtube.com/channel/UCcQ8ySs38wLcDpp4-VJrdhQ.
.
Join our FREE Self Empowered Healers Facebook group for more exclusive content on holistic healing for autoimmunity: https://www.facebook.com/groups/selfempoweredhealers
.
Interested in working with us to reverse your autoimmune condition once and for all? Click here to check out our programs: https://lupusrebel.com/programs/
For the most part, autoimmunity is an invisible disease. When Dr. Connie was married, she struggled with meeting the needs of her ex-husband, especially when she felt so misunderstood and unsupported by him. Marriage struggles are common for autoimmune patients, and it's one we must take a closer look at as a perpetuating factor in our autoimmune symptoms.
Register for our FREE Autoimmune Healing Workshop taking place August 17th and August 18th: https://be.lupusrebel.com/live-workshop-registration
Be sure to subscribe to our podcast and Youtube channel so you never miss an episode of the Mind Your Health Show! We release new episodes every week.
Click here to subscribe to our podcast on iTunes: https://podcasts.apple.com/us/podcast/mind-your-health-podcast-with-dr-connie-jeon/id1297924924
Click here to subscribe to our podcast on Spotify: https://open.spotify.com/show/35dvMqbXWTpzhNYTf7C4hs
Click here to subscribe to our Youtube channel: https://www.youtube.com/channel/UCcQ8ySs38wLcDpp4-VJrdhQ
.
Join our FREE Self Empowered Healers Facebook group for more exclusive content on holistic healing for autoimmunity: https://www.facebook.com/groups/selfempoweredhealers
.
Interested in working with us to reverse your autoimmune condition once and for all? Click here to check out our programs: https://lupusrebel.com/programs/
90% of all that you are and do everyday is dictated by your subconscious mind. Subconscious means under the surface. We don't recognize the hidden motivation that drives our behavior. This is why it's so hard to change what we do because when we try to change the behaviors themselves (the "doing") it is still the subconscious identity (who you are) that is engaging you to automatically behave a certain way without thinking. In order for you to truly make necessary changes to transform and heal, you must reprogram your subconscious mind to align with your goals. It's as simple as focusing on what you want rather than focusing on what you don't want.
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Be sure to subscribe to our podcast and Youtube channel so you never miss an episode of the Mind Your Health Show! We release new episodes every week.
Click here to subscribe to our podcast on iTunes: https://podcasts.apple.com/us/podcast/mind-your-health-podcast-with-dr-connie-jeon/id1297924924
Click here to subscribe to our podcast on Spotify: https://open.spotify.com/show/35dvMqbXWTpzhNYTf7C4hs
Click here to subscribe to our Youtube channel: https://www.youtube.com/channel/UCcQ8ySs38wLcDpp4-VJrdhQ
.
Join our FREE Self Empowered Healers Facebook group for more exclusive content on holistic healing for autoimmunity: https://www.facebook.com/groups/selfempoweredhealers
.
Interested in working with us to reverse your autoimmune condition once and for all? Click here to check out our programs: https://lupusrebel.com/programs/
In pursuing holistic healing or conventional treatments for autoimmunity, many patients seek tangible or superficial approaches to help their bodies. But ultimately this is a broken strategy because all that you "do" doesn't make you healthy. You have to first BE healthy in order to DO all the things to help your body heal. In this episode, Dr. Connie talks about the importance of focusing on the unseen (subconscious mind) that drives 90% of all that you are and do. Unless you change the context by which you are living your life, no amount of content can transform your body and mind for ultimate healing. This is a MUST listen episode!
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Be sure to subscribe to our podcast and Youtube channel so you never miss an episode of the Mind Your Health Show! We release new episodes every week.
Click here to subscribe to our podcast on iTunes: https://podcasts.apple.com/us/podcast/mind-your-health-podcast-with-dr-connie-jeon/id1297924924
Click here to subscribe to our podcast on Spotify:
https://open.spotify.com/show/35dvMqbXWTpzhNYTf7C4hs
Click here to subscribe to our Youtube channel: https://www.youtube.com/channel/UCcQ8ySs38wLcDpp4-VJrdhQ.
.
Join our FREE Self Empowered Healers Facebook group for more exclusive content on holistic healing for autoimmunity: https://www.facebook.com/groups/selfempoweredhealers
.
Interested in working with us to reverse your autoimmune condition once and for all? Click here to check out our programs: https://lupusrebel.com/programs/