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Mind Your Health Podcast with Dr. Connie Cheung

The Mind Your Health Podcast is about all things Gut Health! As a healthcare practitioner with over 25 years of experience, Dr. Connie Cheung focuses on a holistic approach integrating her educational background in Psychology, Nutrition, Physical Therapy, Functional Medicine, and Yoga. She started the Mind Your Health Podcast to help as many people as possible get rid of pesky gut symptoms so that they can look and feel their best while living their fullest lives. Dr. Connie has struggled and lived with life threatening autoimmune conditions, and she’s personally experienced the limitations in our current medical and holistic healthcare systems. She finds that our current health and wellness systems are broken due to their over-emphasis on treating only the parts and pieces of the puzzle, rather than considering the WHOLE body. It’s her mission in life to help those suffering from chronic symptoms or illnesses by helping them get to the TRUE root cause, as opposed to offering surface level approaches that fail to address the whole body. Gut health is the foundation for optimal health. In the Mind Your Health Podcast, Dr. Connie shares her knowledge and personal EXPERIENCE, while providing simple and practical solutions that are not only scientifically based, but timeless and effective which will help deliver long-term vitality and health from the inside-out. Her unique perspective in putting together both Eastern and Western medical concepts in an easy-to-follow framework that you can easily APPLY in your own life will be life changing, giving you confidence in yourself to live your healthiest life. Your mind will be blown at how easy it is to heal your own body when you finally activate your GUT and BRAIN to work together in synergy to have a positive effect on your whole body. You’ll learn that your WHOLE body is bigger than the sum of its parts.
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Mind Your Health Podcast with Dr. Connie Cheung
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Now displaying: June, 2020
159. Why You Should Choose To Live An Extraordinary Life With Autoimmunity 0
Jun 30, 2020

When talking about reversing your symptoms as you live with autoimmunity, chances are that you weren't the healthiest version of yourself years before diagnosis. So as you embark on your self healing journey, why not aim to create an extraordinary life vs symptom free life? Obstacles allow us opportunities for growth. Use autoimmunity as a catalyst to reach higher limits and disrupt the old ways of being and commit to creating the best life possible.

Sign up and join our Tribe to dare to create an extraordinary life of your dreams not despite but because of autoimmunity.

For more information on our Autoimmune Health Transformation program, click here: https://go.lupusrebel.com/aht-landing

Please click here to join our FREE Facebook group, the Self Empowered Healers: https://www.facebook.com/groups/selfempoweredhealers  

Interested in working with us? Click here to request a free consult to learn more about Alkaline Method™ for Autoimmunity: https://be.lupusrebel.com/ama-discovery-call 

 

158. Fundamental of Health in Autoimmunity 0
Jun 22, 2020

We tend to get overwhelmed and frustrated when it comes to living healthy lives with autoimmunity. This is because we tend to focus on the complex solutions and fail to look to the basic pillar of health that we can begin to adapt. Listen to Dr. Connie discuss how to live the solution that will drastically help you to reverse your condition. What you need are simple solutions that are based on timeless health principals, not complex tactics that are temporary to reverse your autoimmunity.

 

Please click here to join our FREE Facebook group, the Self Empowered Healers: https://www.facebook.com/groups/selfempoweredhealers  

Interested in working with us? Click here to request a free consult to learn more about Alkaline Method™ for Autoimmunity: https://be.lupusrebel.com/ama-discovery-call 

157. Why haven't you committed to healing from autoimmunity? 0
Jun 15, 2020
Commitment to heal means to promise and pledge to do something no matter what. Many Autoimmune Rebels think they are doing everything they can to heal but upon close examination, they have not completely jumped ship to make a whole hearted commitment. Revealing our limiting beliefs and the willingness to be uncomfortable but doing it anyway takes effort. We must train to reverse our condition like an athlete trains for a sport. We don't have time to waste, we need to help our bodies turn autoimmunity around. Let's commit to ourselves and make it happen.
 

Please click here to join our FREE Facebook group, the Self Empowered Healers: https://www.facebook.com/groups/selfempoweredhealers  

Interested in working with us? Click here to request a free consult to learn more about Alkaline Method™ for Autoimmunity: https://be.lupusrebel.com/ama-discovery-call 

 
156. Holistic Considerations in Treatment of Autoimmunity 0
Jun 8, 2020
There are many things we can do to holistically manage to reverse your autoimmunity. The goal is full remission and the control to stay in remission. With that being said, holistic interventions and/or functional medicine approach to autoimmune reversal involves lifestyle changes. But in order for you to make lasting changes to reverse your conditions, it requires mindset shift that will help you to transform your health and life. Listen as Dr. Connie sheds light on what you can do to approach you health on this self healing journey we are on together.

Please click here to join our FREE Facebook group, the Self Empowered Healers: https://www.facebook.com/groups/selfempoweredhealers  

Interested in working with us? Click here to request a free consult to learn more about Alkaline Method™ for Autoimmunity: https://be.lupusrebel.com/ama-discovery-call 

 
 
155. Simplify to Amplify Your Health 0
Jun 2, 2020

The more I learn, the more I understand that healing Autoimmunity is an inside job. Once you embrace this you will be well on your self healing journey to create an inner healthcare system.

Please click here to join our FREE Facebook group, the Self Empowered Healers: https://www.facebook.com/groups/selfempoweredhealers  

Interested in working with us? Click here to request a free consult to learn more about Alkaline Method™ for Autoimmunity: https://be.lupusrebel.com/ama-discovery-call 

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