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Mind Your Health Podcast with Dr. Connie Cheung

The Mind Your Health Podcast is about all things Gut Health! As a healthcare practitioner with over 25 years of experience, Dr. Connie Cheung focuses on a holistic approach integrating her educational background in Psychology, Nutrition, Physical Therapy, Functional Medicine, and Yoga. She started the Mind Your Health Podcast to help as many people as possible get rid of pesky gut symptoms so that they can look and feel their best while living their fullest lives. Dr. Connie has struggled and lived with life threatening autoimmune conditions, and she’s personally experienced the limitations in our current medical and holistic healthcare systems. She finds that our current health and wellness systems are broken due to their over-emphasis on treating only the parts and pieces of the puzzle, rather than considering the WHOLE body. It’s her mission in life to help those suffering from chronic symptoms or illnesses by helping them get to the TRUE root cause, as opposed to offering surface level approaches that fail to address the whole body. Gut health is the foundation for optimal health. In the Mind Your Health Podcast, Dr. Connie shares her knowledge and personal EXPERIENCE, while providing simple and practical solutions that are not only scientifically based, but timeless and effective which will help deliver long-term vitality and health from the inside-out. Her unique perspective in putting together both Eastern and Western medical concepts in an easy-to-follow framework that you can easily APPLY in your own life will be life changing, giving you confidence in yourself to live your healthiest life. Your mind will be blown at how easy it is to heal your own body when you finally activate your GUT and BRAIN to work together in synergy to have a positive effect on your whole body. You’ll learn that your WHOLE body is bigger than the sum of its parts.
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Mind Your Health Podcast with Dr. Connie Cheung
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Now displaying: July, 2020
163. Power of Meditation for Autoimmunity 0
Jul 27, 2020

We all know meditation is good for us, but how good? If you know the why you'll be more likely to incorporate it in your life. Learn how meditation can drastically improve your health and life.

Did you know you can work with me? If you are tired of feeling bad, work with me as your private guide to catapult your life and health. Say no to feeling bad and yes to taking full control. Schedule a FREE consult and Email info@lupusrebel.com

Please click here to join our FREE Facebook group, the Self Empowered Healers: https://www.facebook.com/groups/selfempoweredhealers  

Interested in working with us? Click here to request a free consult to learn more about Alkaline Method™ for Autoimmunity: https://be.lupusrebel.com/ama-discovery-call 

162. Autoimmune Health and Beauty 0
Jul 19, 2020

Health and beauty goes hand in hand. Beauty is something that you exude, it's not isolated to the superficial looks. Learn how you can shift within to feel beautiful again.

Join our private Facebook Group where I teach you how you can create health and beauty everyday.

Please click here to join our FREE Facebook group, the Self Empowered Healers: https://www.facebook.com/groups/selfempoweredhealers  

Interested in working with us? Click here to request a free consult to learn more about Alkaline Method™ for Autoimmunity: https://be.lupusrebel.com/ama-discovery-call 

161. 10 Essential Lessons I Learned from Two Decades of Living with Autoimmunity 0
Jul 12, 2020

Dr. Connie shares the 10 essential lessons she's learned from living with autoimmunity for two decades.

Please click here to join our FREE Facebook group, the Self Empowered Healers: https://www.facebook.com/groups/selfempoweredhealers  

Interested in working with us? Click here to request a free consult to learn more about Alkaline Method™ for Autoimmunity: https://be.lupusrebel.com/ama-discovery-call 

160. What's the Perfect Diet for Autoimmunity? 0
Jul 5, 2020

We all seek that perfect diet and food for our autoimmune condition. The problem is that there are so many contradictions in what we should and shouldn't eat that we've lost the true essence of food.

Foods nourish our mind, body, and soul. As such, we must trust our intuition vs intellect in directing what we should be eating daily.

Learn how you can find the perfect diet by tuning inward and trusting your body vs following the next FAD diet. It's all about balance of Yin and Yang. Accept what is and learn to tap into your inner wisdom.

Please click here to join our FREE Facebook group, the Self Empowered Healers: https://www.facebook.com/groups/selfempoweredhealers  

Interested in working with us? Click here to request a free consult to learn more about Alkaline Method™ for Autoimmunity: https://be.lupusrebel.com/ama-discovery-call 

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