Info

Mind Your Health Podcast with Dr. Connie Cheung

The Mind Your Health Podcast is about all things Gut Health! As a healthcare practitioner with over 25 years of experience, Dr. Connie Cheung focuses on a holistic approach integrating her educational background in Psychology, Nutrition, Physical Therapy, Functional Medicine, and Yoga. She started the Mind Your Health Podcast to help as many people as possible get rid of pesky gut symptoms so that they can look and feel their best while living their fullest lives. Dr. Connie has struggled and lived with life threatening autoimmune conditions, and she’s personally experienced the limitations in our current medical and holistic healthcare systems. She finds that our current health and wellness systems are broken due to their over-emphasis on treating only the parts and pieces of the puzzle, rather than considering the WHOLE body. It’s her mission in life to help those suffering from chronic symptoms or illnesses by helping them get to the TRUE root cause, as opposed to offering surface level approaches that fail to address the whole body. Gut health is the foundation for optimal health. In the Mind Your Health Podcast, Dr. Connie shares her knowledge and personal EXPERIENCE, while providing simple and practical solutions that are not only scientifically based, but timeless and effective which will help deliver long-term vitality and health from the inside-out. Her unique perspective in putting together both Eastern and Western medical concepts in an easy-to-follow framework that you can easily APPLY in your own life will be life changing, giving you confidence in yourself to live your healthiest life. Your mind will be blown at how easy it is to heal your own body when you finally activate your GUT and BRAIN to work together in synergy to have a positive effect on your whole body. You’ll learn that your WHOLE body is bigger than the sum of its parts.
RSS Feed Subscribe in Apple Podcasts
Mind Your Health Podcast with Dr. Connie Cheung
2024
April
March
February
January


2023
December
November
October
September
August
July
June
May
April
March
February
January


2022
December
November
October
September
August
July
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
September
August
July
March
February
January


2017
December
November
October


Categories

All Episodes
Archives
Categories
Now displaying: February, 2018
Feb 28, 2018

Alkaline is a hot topic in today's society, from alkaline water to alkaline diet. But what exactly does it mean to be alkaline? Listen as Dr. Connie discusses alkalinity and how you can achieve it.

Feb 26, 2018

Life is all about balance! You do not have to eat healthy 100% of the time. Learn how to maintain a balanced gut, so you can enjoy occasional indulgences without worrying about troublesome side effects or symptoms of gut permeability.

Feb 17, 2018

It's another Q& A Friday and in this episode, you will learn about DNA Levels on Lupus Labs, antiphospholipid syndrome, and turmeric, most common causes of vertigo, stomach issues and brain fog.

Feb 13, 2018

Dealing with HMOs and healthcare providers can be hard sometimes. Learn the importance of taking preventative measures when it comes to your health so that you can avoid these difficulties, along with high healthcare costs.

Feb 12, 2018

This week, Dr. Connie answers lots of questions focusing on tight muscles, flares in different parts of the body, various Lupus medications, and how to fight fatigue. Please comment any questions on our FREE Facebook group, the Self Empowered Healers: https://www.facebook.com/groups/selfempoweredhealers  and they will be included in next week's Q&A video!

Feb 7, 2018

Dealing with HMOs and healthcare providers can be hard sometimes. In this episode, you will learn the importance of taking preventative measures when it comes to your health so that you can avoid these difficulties, along with high healthcare costs.

Feb 6, 2018

With the Standard American Diet today, people are not getting the micronutrients they need for their bodies to function properly. This can lead to accelerated aging and many diseases. Listen to this episode and learn how the body uses micronutrients and how you can make sure you are getting all the vitamins and minerals you need.

Feb 3, 2018

In this episode you will learn the role of hormones in Lupus and 
how Lupus affects our body. 

 

1