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Mind Your Health Podcast with Dr. Connie Cheung

The Mind Your Health Podcast is about all things Gut Health! As a healthcare practitioner with over 25 years of experience, Dr. Connie Cheung focuses on a holistic approach integrating her educational background in Psychology, Nutrition, Physical Therapy, Functional Medicine, and Yoga. She started the Mind Your Health Podcast to help as many people as possible get rid of pesky gut symptoms so that they can look and feel their best while living their fullest lives. Dr. Connie has struggled and lived with life threatening autoimmune conditions, and she’s personally experienced the limitations in our current medical and holistic healthcare systems. She finds that our current health and wellness systems are broken due to their over-emphasis on treating only the parts and pieces of the puzzle, rather than considering the WHOLE body. It’s her mission in life to help those suffering from chronic symptoms or illnesses by helping them get to the TRUE root cause, as opposed to offering surface level approaches that fail to address the whole body. Gut health is the foundation for optimal health. In the Mind Your Health Podcast, Dr. Connie shares her knowledge and personal EXPERIENCE, while providing simple and practical solutions that are not only scientifically based, but timeless and effective which will help deliver long-term vitality and health from the inside-out. Her unique perspective in putting together both Eastern and Western medical concepts in an easy-to-follow framework that you can easily APPLY in your own life will be life changing, giving you confidence in yourself to live your healthiest life. Your mind will be blown at how easy it is to heal your own body when you finally activate your GUT and BRAIN to work together in synergy to have a positive effect on your whole body. You’ll learn that your WHOLE body is bigger than the sum of its parts.
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Mind Your Health Podcast with Dr. Connie Cheung
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Now displaying: 2020
185. New Year, New You 0
Dec 29, 2020
Sign up for our Virtual Autoimmune Yoga Membership! https://be.lupusrebel.com/autoimmune-...
 
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184. Hindsight 2020 0
Dec 21, 2020

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183. Placebo Effect for Autoimmunity 0
Dec 15, 2020
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182. Supplements to Consider to Boost Your Immune System Against COVID 0
Dec 8, 2020
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181. The Hidden Toxins in the Foods We Eat That Can Cause Long Term Damage 0
Dec 1, 2020

There are specific toxins put into many foods which can dramatically affect autoimmune flare-ups. With every meal we eat we’re either healing or hurting our bodies.

 

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180. Your Commitment to Your Blueprint for Success 0
Nov 24, 2020

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179. Creating New Habits 0
Nov 23, 2020
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178. Breaking the Habit of Being Yourself 0
Nov 10, 2020

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177. Revealing Your Subconscious Identity 0
Nov 3, 2020

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176. Create Neutrality: Reset Your Body from Sickness to Health 0
Oct 27, 2020

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175. Your Identity Determines Your Prognosis 0
Oct 20, 2020

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174. Transforming Your Health Requires an Inside-Out Approach 0
Oct 12, 2020

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173. Uncovering Your ANTs - Automatic Negative Thoughts 0
Oct 6, 2020

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172. Your Gut as Your Second Brain 0
Sep 29, 2020

Missed our free 7 Day Autoimmune Detox Challenge? Sign up for a replay! https://alkaline.kartra.com/page/auto...

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171. Why You Must Choose to Be Invincible 0
Sep 22, 2020

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169. Breakdowns are Necessary for Breakthroughs 0
Sep 8, 2020

If we learned anything this year it's that our healthcare system, education system, and our political system is broken.

But we've all witnessed the evolution in all three systems through the messiness and the breakdowns. This is because in order to have breakthroughs, we all need breakdowns. But it's important to remember that before the breakthroughs, there's always the messy middle that is necessary to reset, rebuild, and reorganize.

Learn how to gain clarity and purpose through the messy middle by holding onto your faith, strength, and focus.

Want to join me for a life and health transforming 7 Day Autoimmune Detox Challenge? Click below for a complete 7 day Autoimmune Detox blueprint that will help you to detoxify your thoughts, eat detoxifying foods, and move to detoxify your body to completely transform your health.

Sign Up Today! It starts September 14-20! https://go.lupusrebel.com/autoimmune-... 

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168. The Cost of Healthcare vs. Sick Care 0
Sep 2, 2020

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167. Pitfalls in Functional Medicine for Autoimmunity 0
Aug 25, 2020

We know that holistic medicine or functional medicine treatments are a great option but why is it that many don't experience long term benefit?

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166. Going from Powerless Patient to Empowered Rebel 0
Aug 17, 2020

Powerless Patient to Empowered Rebel

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Interested in working with us? Click here to request a free consult to learn more about Alkaline Method™ for Autoimmunity: https://be.lupusrebel.com/ama-discovery-call 

165. Functional Autoimmune Disease/ Symptoms Management 0
Aug 11, 2020

What does it truly mean to "manage" or "reverse" your Autoimmunity? Here's a big picture overview of functional medicine Management of Autoimmunity.

If you're interested in a free 15 minute consultation to learn more about working with us, pleaseclick here to request a free consult to learn more about Alkaline Method™ for Autoimmunity: https://be.lupusrebel.com/ama-discovery-call 

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164. Healthy Lifestyle is Key for Defending Against Covid 0
Aug 2, 2020

So much unease and uncertainty about our health and our world today leaves us with fear and anxiety that seem to be driving our world today. Here's what you can do to defend yourself from infection.

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163. Power of Meditation for Autoimmunity 0
Jul 27, 2020

We all know meditation is good for us, but how good? If you know the why you'll be more likely to incorporate it in your life. Learn how meditation can drastically improve your health and life.

Did you know you can work with me? If you are tired of feeling bad, work with me as your private guide to catapult your life and health. Say no to feeling bad and yes to taking full control. Schedule a FREE consult and Email info@lupusrebel.com

Please click here to join our FREE Facebook group, the Self Empowered Healers: https://www.facebook.com/groups/selfempoweredhealers  

Interested in working with us? Click here to request a free consult to learn more about Alkaline Method™ for Autoimmunity: https://be.lupusrebel.com/ama-discovery-call 

162. Autoimmune Health and Beauty 0
Jul 19, 2020

Health and beauty goes hand in hand. Beauty is something that you exude, it's not isolated to the superficial looks. Learn how you can shift within to feel beautiful again.

Join our private Facebook Group where I teach you how you can create health and beauty everyday.

Please click here to join our FREE Facebook group, the Self Empowered Healers: https://www.facebook.com/groups/selfempoweredhealers  

Interested in working with us? Click here to request a free consult to learn more about Alkaline Method™ for Autoimmunity: https://be.lupusrebel.com/ama-discovery-call 

161. 10 Essential Lessons I Learned from Two Decades of Living with Autoimmunity 0
Jul 12, 2020

Dr. Connie shares the 10 essential lessons she's learned from living with autoimmunity for two decades.

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