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Mind Your Health Podcast with Dr. Connie Cheung

The Mind Your Health Podcast is about all things Gut Health! As a healthcare practitioner with over 25 years of experience, Dr. Connie Cheung focuses on a holistic approach integrating her educational background in Psychology, Nutrition, Physical Therapy, Functional Medicine, and Yoga. She started the Mind Your Health Podcast to help as many people as possible get rid of pesky gut symptoms so that they can look and feel their best while living their fullest lives. Dr. Connie has struggled and lived with life threatening autoimmune conditions, and she’s personally experienced the limitations in our current medical and holistic healthcare systems. She finds that our current health and wellness systems are broken due to their over-emphasis on treating only the parts and pieces of the puzzle, rather than considering the WHOLE body. It’s her mission in life to help those suffering from chronic symptoms or illnesses by helping them get to the TRUE root cause, as opposed to offering surface level approaches that fail to address the whole body. Gut health is the foundation for optimal health. In the Mind Your Health Podcast, Dr. Connie shares her knowledge and personal EXPERIENCE, while providing simple and practical solutions that are not only scientifically based, but timeless and effective which will help deliver long-term vitality and health from the inside-out. Her unique perspective in putting together both Eastern and Western medical concepts in an easy-to-follow framework that you can easily APPLY in your own life will be life changing, giving you confidence in yourself to live your healthiest life. Your mind will be blown at how easy it is to heal your own body when you finally activate your GUT and BRAIN to work together in synergy to have a positive effect on your whole body. You’ll learn that your WHOLE body is bigger than the sum of its parts.
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Now displaying: December, 2021
Dec 28, 2021

Autoimmunity is a condition that can strike without warning. Because of this, it is highly recommended that we take necessary precautions and also become self empowered to heal our own bodies. But when flares do happen, it's an opportunity to re-evaluate our lives to help elevate our health consciousness. In this episode of the Mind Your Health Show, Dr. Connie shares about her recent flare.

Sign up for our upcoming FREE live training on How to Think, Act, and BE Healthier Than You Ever Thought Possible By Getting to the Root Cause of Your Autoimmunity. This training will be taking place January 10-15, 2022. Click here to register today: https://be.lupusrebel.com/live-autoimmune-training

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Be sure to subscribe to our podcast and Youtube channel so you never miss an episode of the Mind Your Health Show! We release new episodes every week.

Click here to subscribe to our podcast on iTunes:

https://podcasts.apple.com/us/podcast/mind-your-health-podcast-with-dr-connie-jeon/id1297924924

Click here to subscribe to our podcast on Spotify:

https://open.spotify.com/show/35dvMqbXWTpzhNYTf7C4hs

Click here to subscribe to our Youtube channel:

https://www.youtube.com/channel/UCcQ8ySs38wLcDpp4-VJrdhQ.

And if you liked this message, please leave us a review on iTunes!

.

Click here to join our NEW Self Empowered Healers group on Facebook (you must answer all three qualifying questions asked upon joining in order to be accepted): https://www.facebook.com/groups/selfempoweredhealers

.

Interested in working with us to reverse your autoimmune condition once and for all? Click here to check out our programs: https://lupusrebel.com/programs/

Dec 22, 2021

Leesher had a lot of fear and anxiety in her life, and it was contributing to and perpetuating her autoimmunity. She had tried many holistic and conventional treatments for her autoimmunity, but was only getting marginal results. Through the Alkaline Method™ for Autoimmunity, by integrating everything she was previously doing into a comprehensive approach AND learning to BE who she needed to be to heal, rather than just DO what she had already been doing, Leesher was finally able to achieve the healing transformation she was seeking.

Looking for results similar to Leesher's? Sign up for our upcoming FREE live training on How to Think, Act, and BE Healthier Than You Ever Thought Possible By Getting to the Root Cause of Your Autoimmunity. This training will be taking place January 10-15, 2022. Click here to register today: https://be.lupusrebel.com/live-autoimmune-training

.

Be sure to subscribe to our podcast and Youtube channel so you never miss an episode of the Mind Your Health Show! We release new episodes every week.

Click here to subscribe to our podcast on iTunes:

https://podcasts.apple.com/us/podcast/mind-your-health-podcast-with-dr-connie-jeon/id1297924924

Click here to subscribe to our podcast on Spotify:

https://open.spotify.com/show/35dvMqbXWTpzhNYTf7C4hs

Click here to subscribe to our Youtube channel:

https://www.youtube.com/channel/UCcQ8ySs38wLcDpp4-VJrdhQ.

And if you liked this message, please leave us a review on iTunes!

.

Click here to join our NEW Self Empowered Healers group on Facebook (you must answer all three qualifying questions asked upon joining in order to be accepted): https://www.facebook.com/groups/selfempoweredhealers

.

Interested in working with us to reverse your autoimmune condition once and for all? Click here to check out our programs: https://lupusrebel.com/programs/

Dec 14, 2021

Ginger struggled with symptoms most of her life, including allergies, rashes, and breathing problems. She found Functional Medicine after her body started to shut down, and her doctors could only provide her with more medications. Ginger found Dr. Connie through Dr. Connie's autoimmune Yoga, but decided to sign up to work with her after learning about Dr. Connie's own journey with autoimmunity and realizing she understood exactly what she herself was going through.

The Alkaline Method™ for Autoimmunity Program helped Ginger identify the childhood trauma and repressed emotions she had been carrying with her from childhood into her present adult life, and connected the dots between this and the physiological symptoms she had been experiencing. Ginger learned the importance of processing trauma and emotions when it comes to physical healing, but she has also begun to prioritize her relationship with herself, and she's now the happiest and healthiest she's ever been!

Looking for results similar to Ginger's? Sign up for our upcoming FREE live training on How to Think, Act, and BE Healthier Than You Ever Thought Possible By Getting to the Root Cause of Your Autoimmunity. This training will be taking place January 10-15, 2022. Click here to register today: https://be.lupusrebel.com/live-autoimmune-training

.

Be sure to subscribe to our podcast and Youtube channel so you never miss an episode of the Mind Your Health Show! We release new episodes every week.

Click here to subscribe to our podcast on iTunes:

https://podcasts.apple.com/us/podcast/mind-your-health-podcast-with-dr-connie-jeon/id1297924924

Click here to subscribe to our podcast on Spotify:

https://open.spotify.com/show/35dvMqbXWTpzhNYTf7C4hs

Click here to subscribe to our Youtube channel:

https://www.youtube.com/channel/UCcQ8ySs38wLcDpp4-VJrdhQ.

And if you liked this message, please leave us a review on iTunes!

.

Click here to join our NEW Self Empowered Healers group on Facebook (you must answer all three qualifying questions asked upon joining in order to be accepted): https://www.facebook.com/groups/selfempoweredhealers

.

Interested in working with us to reverse your autoimmune condition once and for all? Click here to check out our programs: https://lupusrebel.com/programs/

Dec 7, 2021

This episode of the Mind Your Health Show is an encore of one of our most popular episodes.

Many autoimmune patients have a false perception when it comes to the cost of holistic health. They are conditioned to pay for sickness vs paying for wellness. This is because most of us live believing that we are all entitled to our health. It isn't until we get sick that we realize just how important our health is. Investing in your health will provide you with life long return on investment, vs spending on your sickness will trap you into perpetuating your disease.

While the replay page of our last Autoimmune Challenge is no longer available, you can sign up for our upcoming FREE live training on How to Think, Act, and BE Healthier Than You Ever Thought Possible By Getting to the Root Cause of Your Autoimmunity. This training will be taking place January 10-15, 2022. Click here to register today: https://be.lupusrebel.com/live-autoimmune-training

Click here to request a discovery call to learn how our programs can help you reverse autoimmunity once and for all: https://be.lupusrebel.com/ama-discovery-call

.

Be sure to subscribe to our podcast and Youtube channel so you never miss an episode of the Mind Your Health Show! We release new episodes every week.

Click here to subscribe to our podcast on iTunes:

https://podcasts.apple.com/us/podcast/mind-your-health-podcast-with-dr-connie-jeon/id1297924924

Click here to subscribe to our podcast on Spotify:

https://open.spotify.com/show/35dvMqbXWTpzhNYTf7C4hs

Click here to subscribe to our Youtube channel:

https://www.youtube.com/channel/UCcQ8ySs38wLcDpp4-VJrdhQ.

And if you liked this message, please leave us a review on iTunes!

.

Click here to join our NEW Self Empowered Healers group on Facebook (you must answer all three qualifying questions asked upon joining in order to be accepted): https://www.facebook.com/groups/selfempoweredhealers

.

Interested in working with us to reverse your autoimmune condition once and for all? Click here to check out our programs: https://lupusrebel.com/programs/

Dec 1, 2021

Many autoimmune patients get stuck in a cycle of overwhelm, worry, and fear despite all their efforts. This is due to a key missing ingredient for healing that's often overlooked. In this episode, Dr. Connie describes why you must have the foundation for healing (and what that foundation is) in order to have amplified results. Rather than scratching the surface of autoimmune symptoms for marginal results, learn what you can do to get to the root cause once and for all.  

Sign up for our upcoming FREE live training on How to Think, Act, and BE Healthier Than You Ever Thought Possible By Getting to the Root Cause of Your Autoimmunity. This training will be taking place January 10-15, 2022. Click here to register today: https://be.lupusrebel.com/live-autoimmune-training

.

Be sure to subscribe to our podcast and Youtube channel so you never miss an episode of the Mind Your Health Show! We release new episodes every week.

Click here to subscribe to our podcast on iTunes: https://podcasts.apple.com/us/podcast/mind-your-health-podcast-with-dr-connie-jeon/id1297924924

Click here to subscribe to our podcast on Spotify:

https://open.spotify.com/show/35dvMqbXWTpzhNYTf7C4hs

Click here to subscribe to our Youtube channel: https://www.youtube.com/channel/UCcQ8ySs38wLcDpp4-VJrdhQ.

And if you liked this message, please leave us a review on iTunes!

.

Click here to join our NEW Self Empowered Healers group on Facebook (you must answer all three qualifying questions asked upon joining in order to be accepted) : https://www.facebook.com/groups/selfempoweredhealers

.

Interested in working with us to reverse your autoimmune condition once and for all? Click here to check out our programs: https://lupusrebel.com/programs/

 

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