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Mind Your Health Podcast with Dr. Connie Cheung

The Mind Your Health Podcast is about all things Gut Health! As a healthcare practitioner with over 25 years of experience, Dr. Connie Cheung focuses on a holistic approach integrating her educational background in Psychology, Nutrition, Physical Therapy, Functional Medicine, and Yoga. She started the Mind Your Health Podcast to help as many people as possible get rid of pesky gut symptoms so that they can look and feel their best while living their fullest lives. Dr. Connie has struggled and lived with life threatening autoimmune conditions, and she’s personally experienced the limitations in our current medical and holistic healthcare systems. She finds that our current health and wellness systems are broken due to their over-emphasis on treating only the parts and pieces of the puzzle, rather than considering the WHOLE body. It’s her mission in life to help those suffering from chronic symptoms or illnesses by helping them get to the TRUE root cause, as opposed to offering surface level approaches that fail to address the whole body. Gut health is the foundation for optimal health. In the Mind Your Health Podcast, Dr. Connie shares her knowledge and personal EXPERIENCE, while providing simple and practical solutions that are not only scientifically based, but timeless and effective which will help deliver long-term vitality and health from the inside-out. Her unique perspective in putting together both Eastern and Western medical concepts in an easy-to-follow framework that you can easily APPLY in your own life will be life changing, giving you confidence in yourself to live your healthiest life. Your mind will be blown at how easy it is to heal your own body when you finally activate your GUT and BRAIN to work together in synergy to have a positive effect on your whole body. You’ll learn that your WHOLE body is bigger than the sum of its parts.
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Now displaying: October, 2022
Oct 11, 2022

For many people, as they get older, they find that the pounds tend to pack on easier, especially around the waistline. So what do they do? Likely get on some sort of diet in an attempt to "eat better" or "eat less". This is the solution most people reach for because there seems to be a new diet on the market every other month. You might lose a few pounds, but more often than not, the weight comes back just as quickly. Why? Because toxins that result from poor gut health are what's preventing you from losing that stubborn weight and keeping it off. Want to learn how to lose stubborn belly fat and keep it off for good? Listen to this episode of the Mind Your Health Show as Dr. Connie discusses proper gut health and how it can help you lose belly fat QUICKER and keep it off! Want to learn more about how to heal your gut?

Join us for our FREE upcoming 5-Day Heal Your Gut Challenge! Click the link to learn more and sign up today. https://am.drconniecheung.com/heal-your-gut-challenge

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Be sure to subscribe to our podcast and YouTube channel so you never miss an episode of the Mind Your Health Show! We release new episodes every week.

Click here to subscribe to our podcast on iTunes:
https://podcasts.apple.com/us/podcast/mind-your-health-podcast-with-dr-connie-cheung/id1297924924

Click here to subscribe to our podcast on Spotify:
https://open.spotify.com/show/35dvMqbXWTpzhNYTf7C4hs

Click here to subscribe to our YouTube channel:
https://www.youtube.com/channel/UCcQ8ySs38wLcDpp4-VJrdhQ

And if you liked this message, please leave us a review on iTunes!
.
Be sure to follow Dr. Connie on Instagram!
https://www.instagram.com/drconniecheung/.
Click here to join our groups on Facebook (you must answer all three qualifying questions asked upon joining in order to be accepted): Self Empowered Healers
https://www.facebook.com/groups/selfempoweredhealers

Heal Your Gut https://www.facebook.com/groups/healyourgutmethod

Oct 4, 2022

Optimal health and wellness is not a destination, but a lifelong journey that often requires commitment and dedication. At times, this journey can feel difficult, overwhelming, and unsuccessful. However, the rewards of optimal health are well worth the effort. There are many factors that contribute to health and wellness, including eating a balanced diet, exercising regularly, managing stress, etc. However, there is another factor that has a considerable impact on how successful our healthy efforts are, yet many doctors and "experts" fail to address this.
In this episode of the Mind Your Health Show, Dr. Connie uncovers this essential ingredient for optimal health and wellness, and how this ingredient is what allowed her to successfully fight the battle with her chronic condition.

Join us for a FREE 5-DAY HEAL YOUR GUT CHALLENGE and jump start your gut healing journey. Click the link to learn more and sign up today https://am.drconniecheung.com/heal-your-gut-challenge

.

Be sure to subscribe to our podcast and YouTube channel so you never miss an episode of the Mind Your Health Show! We release new episodes every week.

Click here to subscribe to our podcast on iTunes:
https://podcasts.apple.com/us/podcast/mind-your-health-podcast-with-dr-connie-cheung/id1297924924

Click here to subscribe to our podcast on Spotify:
https://open.spotify.com/show/35dvMqbXWTpzhNYTf7C4hs

Click here to subscribe to our YouTube channel:
https://www.youtube.com/channel/UCcQ8ySs38wLcDpp4-VJrdhQ

And if you liked this message, please leave us a review on iTunes!
.
Be sure to follow Dr. Connie on Instagram!
https://www.instagram.com/drconniecheung/.
Click here to join our groups on Facebook (you must answer all three qualifying questions asked upon joining in order to be accepted): Self Empowered Healers
https://www.facebook.com/groups/selfempoweredhealers
Heal Your Gut https://www.facebook.com/groups/healyourgutmethod

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