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Mind Your Health Podcast with Dr. Connie Cheung

The Mind Your Health Podcast is about all things Gut Health! As a healthcare practitioner with over 25 years of experience, Dr. Connie Cheung focuses on a holistic approach integrating her educational background in Psychology, Nutrition, Physical Therapy, Functional Medicine, and Yoga. She started the Mind Your Health Podcast to help as many people as possible get rid of pesky gut symptoms so that they can look and feel their best while living their fullest lives. Dr. Connie has struggled and lived with life threatening autoimmune conditions, and she’s personally experienced the limitations in our current medical and holistic healthcare systems. She finds that our current health and wellness systems are broken due to their over-emphasis on treating only the parts and pieces of the puzzle, rather than considering the WHOLE body. It’s her mission in life to help those suffering from chronic symptoms or illnesses by helping them get to the TRUE root cause, as opposed to offering surface level approaches that fail to address the whole body. Gut health is the foundation for optimal health. In the Mind Your Health Podcast, Dr. Connie shares her knowledge and personal EXPERIENCE, while providing simple and practical solutions that are not only scientifically based, but timeless and effective which will help deliver long-term vitality and health from the inside-out. Her unique perspective in putting together both Eastern and Western medical concepts in an easy-to-follow framework that you can easily APPLY in your own life will be life changing, giving you confidence in yourself to live your healthiest life. Your mind will be blown at how easy it is to heal your own body when you finally activate your GUT and BRAIN to work together in synergy to have a positive effect on your whole body. You’ll learn that your WHOLE body is bigger than the sum of its parts.
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Now displaying: May, 2021
May 26, 2021
Many autoimmune patients hang onto their doctors' every word. This is normal, especially when you're newly diagnosed. However your doctors, especially conventional doctors, won't always have your optimal health in mind. Many will want to keep you on medications. Take your power back and learn to work in accordance with your doctors to receive the care you want. In this episode, Dr. Connie discusses routine questions you should be asking your doctors. EDIT: In this episode, Dr. Connie mentions Einstein as the inventor of the lightbulb. This is a misnomer, and the correct reference is Edison).
 
Be sure to subscribe to our podcast and Youtube channel so you never miss an episode of the Mind Your Health Show! We release new episodes every week.

Click here to subscribe to our podcast on iTunes: https://podcasts.apple.com/us/podcast/mind-your-health-podcast-with-dr-connie-jeon/id1297924924

Click here to subscribe to our Youtube channel: https://www.youtube.com/channel/UCcQ8ySs38wLcDpp4-VJrdhQ

Join our FREE Self Empowered Healers Facebook group for more exclusive content on holistic healing for autoimmunity: https://www.facebook.com/groups/selfempoweredhealers 

Interested in working with us to reverse your autoimmune condition once and for all? Click here to check out our programs: https://lupusrebel.com/programs/
May 19, 2021

Inflammation is the sole driver of autoimmunity and chronic disease. In this episode, Dr. Connie breaks down inflammation so you can understand what it is, what it means for you and your health, and what you can do about it.

Be sure to subscribe to our podcast and Youtube channel so you never miss an episode of the Mind Your Health Show! We release new episodes every week.

Click here to subscribe to our podcast on iTunes: https://podcasts.apple.com/us/podcast/mind-your-health-podcast-with-dr-connie-jeon/id1297924924

Click here to subscribe to our Youtube channel: https://www.youtube.com/channel/UCcQ8ySs38wLcDpp4-VJrdhQ

Join our FREE Self Empowered Healers Facebook group for more exclusive content on holistic healing for autoimmunity: https://www.facebook.com/groups/selfempoweredhealers 

Interested in working with us to reverse your autoimmune condition once and for all? Click here to check out our programs: https://lupusrebel.com/programs/

May 11, 2021

Most autoimmune patients think about diet in terms of the foods that they should eat or should not eat. But a better way to think about your diet is to "listen" to what your body is telling you. In this episode, Dr. Connie discusses why one man's poison can be another man's medicine, and how there is absolutely no "one size fits all" diet. It's all about learning to tune into your body and give it what it needs.

If you enjoyed this episode, please subscribe to our podcast and Youtube channel so you never miss an episode of the Mind Your Health Show! Also we would love it if you could leave us a review on iTunes; it helps us get the message out to more Autoimmune Rebels like you.

Click here to subscribe to our podcast on iTunes: https://podcasts.apple.com/us/podcast/mind-your-health-podcast-with-dr-connie-jeon/id1297924924

Click here to subscribe to our Youtube channel: https://www.youtube.com/channel/UCcQ8ySs38wLcDpp4-VJrdhQ

Join our FREE Self Empowered Healers Facebook group for exclusive content from Dr. Connie and information on free workshops and retreats: https://www.facebook.com/groups/selfempoweredhealers

Interested in working with us to reverse your autoimmunity once and for all? Click here to check out our programs: https://lupusrebel.com/programs/

May 4, 2021

This week's episode is a session from one of our past 7 Day Autoimmune Challenges!

You don’t exist in parts and pieces; you are a WHOLE ecosystem. However, you lack this specific ingredient to supercharge your healing. It’s something you’d never guess. Find out what this key missing ingredient is so you can not only survive, but thrive in all aspects of your health.

Subscribe to our podcast and Youtube channel for more Mind Your Health Episodes! We would love it if you could write us a review on iTunes - it helps us get the message out to more Autoimmune Rebels just like you.

Click here to subscribe to our podcast on iTunes: https://podcasts.apple.com/us/podcast...

Click here to subscribe to our Youtube channel: https://www.youtube.com/channel/UCcQ8...

Join our FREE Self Empowered Healers Facebook group for exclusive content about information about free workshops and challenges: https://www.facebook.com/groups/selfempoweredhealers

Interested in reversing your autoimmunity for good? Click here to learn more about our programs: https://lupusrebel.com/programs/

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