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Mind Your Health Podcast with Dr. Connie Cheung

The Mind Your Health Podcast is about all things Gut Health! As a healthcare practitioner with over 25 years of experience, Dr. Connie Cheung focuses on a holistic approach integrating her educational background in Psychology, Nutrition, Physical Therapy, Functional Medicine, and Yoga. She started the Mind Your Health Podcast to help as many people as possible get rid of pesky gut symptoms so that they can look and feel their best while living their fullest lives. Dr. Connie has struggled and lived with life threatening autoimmune conditions, and she’s personally experienced the limitations in our current medical and holistic healthcare systems. She finds that our current health and wellness systems are broken due to their over-emphasis on treating only the parts and pieces of the puzzle, rather than considering the WHOLE body. It’s her mission in life to help those suffering from chronic symptoms or illnesses by helping them get to the TRUE root cause, as opposed to offering surface level approaches that fail to address the whole body. Gut health is the foundation for optimal health. In the Mind Your Health Podcast, Dr. Connie shares her knowledge and personal EXPERIENCE, while providing simple and practical solutions that are not only scientifically based, but timeless and effective which will help deliver long-term vitality and health from the inside-out. Her unique perspective in putting together both Eastern and Western medical concepts in an easy-to-follow framework that you can easily APPLY in your own life will be life changing, giving you confidence in yourself to live your healthiest life. Your mind will be blown at how easy it is to heal your own body when you finally activate your GUT and BRAIN to work together in synergy to have a positive effect on your whole body. You’ll learn that your WHOLE body is bigger than the sum of its parts.
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Now displaying: February, 2021
193. Why You’re Living a Lie 0
Feb 24, 2021
Your core truth has been neglected for so long that it likely feels very foreign when I ask you “what do you stand for? Why do you do what you do?” This is because you’ve been so conditioned all your life to be what the world needs you to be, so much so that others’ truths take priority over your own. To realize you’ve been living a lie is really the first step in your self healing journey. Because when you’re on your own path, paving your own way, to seek your own truth, you’ll find freedom like you’ve never known before. Fear will now fuel your desire, rather than acting like a parasite.
 
Please subscribe to our podcast and Youtube channel so that you don't miss any episodes of the Mind Your Health Show!
 
Click here to subscribe to our podcast (we would love it if you could leave a review - it helps us get the message out to more Autoimmune Rebels): https://podcasts.apple.com/us/podcast...
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Click here to subscribe to our Youtube channel: https://www.youtube.com/channel/UCcQ8...
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Want more exclusive holistic healing content from Dr. Connie? Join our FREE Self Empowered Healers Facebook group: https://www.facebook.com/groups/selfempoweredhealers 
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Want to work with us to reverse your autoimmune condition? Click here to request a free consult to learn more about our programs: https://be.lupusrebel.com/ama-discovery-call ​
192. Attachment to Pain and Suffering is What Keeps You Sick and Scared 0
Feb 17, 2021

Fear is the ultimate parasite when it comes to creating health and longevity. And it’s really what causes autoimmune conditions to worsen. But did you know that you may be subconsciously attached to pain and suffering so much so that you are completely blinded by your tendencies? It’s time to reveal your attachments so that you can finally detach and free yourself from unnecessary pain and suffering once and for all.

If you enjoyed this message, please subscribe to our podcast and our Youtube channel so you never miss an episode of the Mind Your Health Show! Click here to subscribe to our podcast on iTunes (and we would love it if you could leave us a review!): https://podcasts.apple.com/us/podcast...​

Click here to subscribe to our Youtube channel: https://www.youtube.com/channel/UCcQ8...​

Join our FREE Self Empowered Healers Facebook group to get connected with other like minded rebels and receive exclusive content from Dr. Connie: https://www.facebook.com/groups/selfempoweredhealers ​

If you're interested in working with us to reverse your autoimmunity, click here to request a free consult to learn more about our programs: https://be.lupusrebel.com/ama-discovery-call 

191. Your Identity is the Driving Force Behind the Life You’ve Created 0
Feb 10, 2021

You must first become aware of your learned beliefs and decide if they are serving your life vs harming your health. In this episode, we’ll go deeper into the first pillar of the first element of the Alkaline Method™, which will allow us to bring awareness to our habitual cycle of pain and suffering that we tend to perpetuate without being aware of it.

If you enjoyed this episode, please subscribe to our podcast and Youtube channel so you never miss an episode of the Mind Your Health Show! Click here to subscribe to the podcast on iTunes: https://podcasts.apple.com/us/podcast...​

Click here to subscribe to our Youtube channel: https://www.youtube.com/channel/UCcQ8...​

Click here to join our FREE exclusive Self Empowered Healers Facebook group: https://www.facebook.com/groups/selfempoweredhealers  
​

Interested in working with us to reverse your autoimmunity? Click here to request a free consult to learn more about our programs: https://be.lupusrebel.com/ama-discovery-call 

190. Habit of Being Your Sick Self is the Root Cause of Your Autoimmunity 0
Feb 3, 2021

The very thing that keeps you stuck in the cycle of pain and suffering is so blinding to you that you keep perpetuating what you don’t see. The Alkaline Method™ allows you to explore the hidden habits that you are attached to so that you become aware of your tendencies and can begin to move towards your personal healing journey. If you enjoyed this message, please subscribe to the podcast and leave us a review. It helps us get the message out to more Autoimmune Rebels.

Click here to subscribe: https://podcasts.apple.com/us/podcast...​

Click here to join our FREE Self Empowered Healers Facebook group: https://www.facebook.com/groups/selfempoweredhealers  
​

Interested in working with us to reverse your autoimmunity? Click here to request a free consult to learn more about our programs: https://be.lupusrebel.com/ama-discovery-call 

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