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Mind Your Health Podcast with Dr. Connie Cheung

The Mind Your Health Podcast is about all things Gut Health! As a healthcare practitioner with over 25 years of experience, Dr. Connie Cheung focuses on a holistic approach integrating her educational background in Psychology, Nutrition, Physical Therapy, Functional Medicine, and Yoga. She started the Mind Your Health Podcast to help as many people as possible get rid of pesky gut symptoms so that they can look and feel their best while living their fullest lives. Dr. Connie has struggled and lived with life threatening autoimmune conditions, and she’s personally experienced the limitations in our current medical and holistic healthcare systems. She finds that our current health and wellness systems are broken due to their over-emphasis on treating only the parts and pieces of the puzzle, rather than considering the WHOLE body. It’s her mission in life to help those suffering from chronic symptoms or illnesses by helping them get to the TRUE root cause, as opposed to offering surface level approaches that fail to address the whole body. Gut health is the foundation for optimal health. In the Mind Your Health Podcast, Dr. Connie shares her knowledge and personal EXPERIENCE, while providing simple and practical solutions that are not only scientifically based, but timeless and effective which will help deliver long-term vitality and health from the inside-out. Her unique perspective in putting together both Eastern and Western medical concepts in an easy-to-follow framework that you can easily APPLY in your own life will be life changing, giving you confidence in yourself to live your healthiest life. Your mind will be blown at how easy it is to heal your own body when you finally activate your GUT and BRAIN to work together in synergy to have a positive effect on your whole body. You’ll learn that your WHOLE body is bigger than the sum of its parts.
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Now displaying: October, 2021
Oct 27, 2021

Rather than thinking of autoimmunity as a disease, what if we viewed autoimmunity as a symptom to a deeper issue? On today's episode of the Mind Your Health Show, Dr. Connie explains how your stress affects your gut, and how this can lead to autoimmunity. Unless you address the foundation of your condition, chances are that you'll always be scratching the surface of healing rather than getting to the root cause and reversing your issues once and for all. Want to learn more? Click the link to learn more about our Alkaline Method™ Healing Circle Membership, which will allow you to get a jump start on your Self Healing Journey. https://be.lupusrebel.com/am-healing-circle 

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Be sure to subscribe to our podcast and Youtube channel so you never miss an episode of the Mind Your Health Show! We release new episodes every week.

Click here to subscribe to our podcast on iTunes: https://podcasts.apple.com/us/podcast/mind-your-health-podcast-with-dr-connie-jeon/id1297924924

Click here to subscribe to our podcast on Spotify:

https://open.spotify.com/show/35dvMqbXWTpzhNYTf7C4hs

Click here to subscribe to our Youtube channel: https://www.youtube.com/channel/UCcQ8ySs38wLcDpp4-VJrdhQ.

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Click here to join our NEW Self Empowered Healers group on Facebook (you must answer all three qualifying questions asked upon joining in order to be accepted) : https://www.facebook.com/groups/selfempoweredhealers

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Interested in working with us to reverse your autoimmune condition once and for all? Click here to check out our programs: https://lupusrebel.com/programs/

 

Oct 20, 2021

This episode of the Mind Your Health Show is an encore of one of our most popular episodes.

We are our habits, and our habits create our results. If we want to create new results in our lives, like improve our health for example, we need to change our habits. In this episode, you'll learn the importance of habits and how you can create new ones that will serve you better in terms of the outcomes you want to create for yourself.

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Be sure to subscribe to our podcast and Youtube channel so you never miss an episode of the Mind Your Health Show! We release new episodes every week.

Click here to subscribe to our podcast on iTunes: https://podcasts.apple.com/us/podcast/mind-your-health-podcast-with-dr-connie-jeon/id1297924924

Click here to subscribe to our podcast on Spotify:

https://open.spotify.com/show/35dvMqbXWTpzhNYTf7C4hs

Click here to subscribe to our Youtube channel: https://www.youtube.com/channel/UCcQ8ySs38wLcDpp4-VJrdhQ.

.

Click here to join our NEW Self Empowered Healers group on Facebook (you must answer all three qualifying questions asked upon joining in order to be accepted) : https://www.facebook.com/groups/selfempoweredhealers

.

Interested in working with us to reverse your autoimmune condition once and for all? Click here to check out our programs: https://lupusrebel.com/programs/

Oct 13, 2021

Too often, autoimmune patients place themselves at the mercy of diets, supplements, treatments, etc. to help them recover from their illness. Many don't consider what health truly means for them. They say they want to "reverse", "heal", or be "cured" of autoimmunity but they don't know specifically what this means because it's been a long time since they've felt whole and healthy. After 21 years as an autoimmune patient, I believe autoimmunity is not a disease. It's a symptom of deeper problems that are not commonly addressed. Doctors and experts are busy telling patients to "do" all the things, but this only addresses the tip of the iceberg. We need to address the depth of the whole person.

Rather than thinking of how to be free from disease, we must ask why we have autoimmune symptoms in the first place. YOU are the solution to your problems. Self empowerment is where the answer lies and it's time you find the inner power to shift your body, mind, and soul.

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Be sure to subscribe to our podcast and Youtube channel so you never miss an episode of the Mind Your Health Show! We release new episodes every week.

Click here to subscribe to our podcast on iTunes: https://podcasts.apple.com/us/podcast/mind-your-health-podcast-with-dr-connie-jeon/id1297924924

Click here to subscribe to our podcast on Spotify:

https://open.spotify.com/show/35dvMqbXWTpzhNYTf7C4hs

Click here to subscribe to our Youtube channel: https://www.youtube.com/channel/UCcQ8ySs38wLcDpp4-VJrdhQ.

.

Click here to join our NEW Self Empowered Healers group on Facebook (you must answer all three qualifying questions asked upon joining in order to be accepted) : https://www.facebook.com/groups/selfempoweredhealers

.

Interested in working with us to reverse your autoimmune condition once and for all? Click here to check out our programs: https://lupusrebel.com/programs/

 

Oct 6, 2021

This episode of the Mind Your Health Show is an encore of Dr. Connie's August 2021 Autoimmune Healing Workshop on How to Think, Act, and BE Healthier Than You Ever Thought Possible When You Learn to Control Your Mind and Emotions.

Healing doesn't happen based on what we're "doing". Healing is all about who we are BEING. Yet most autoimmune patients are busy doing all the things for their health, only to achieve limited results. Learn how to drastically TRANSFORM brain habits and identity to GET RID OF PAIN, HAVE MORE ENERGY, AND FEEL YOUR BEST.

Click here to download the workbook that goes along with this episode: http://lupusrebel.com/wp-content/uploads/2021/10/Autoimmune-Healing-Workshop-podcast.pdf

.

Be sure to subscribe to our podcast and Youtube channel so you never miss an episode of the Mind Your Health Show! We release new episodes every week.

Click here to subscribe to our podcast on iTunes: https://podcasts.apple.com/us/podcast/mind-your-health-podcast-with-dr-connie-jeon/id1297924924

Click here to subscribe to our podcast on Spotify:

https://open.spotify.com/show/35dvMqbXWTpzhNYTf7C4hs

Click here to subscribe to our Youtube channel: https://www.youtube.com/channel/UCcQ8ySs38wLcDpp4-VJrdhQ.

.

Click here to join our NEW Self Empowered Healers group on Facebook (you must answer all three qualifying questions asked upon joining in order to be accepted) : https://www.facebook.com/groups/selfempoweredhealers

.

Interested in working with us to reverse your autoimmune condition once and for all? Click here to check out our programs: https://lupusrebel.com/programs/

 

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