Info

Mind Your Health Podcast with Dr. Connie Cheung

The Mind Your Health Podcast is about all things Gut Health! As a healthcare practitioner with over 25 years of experience, Dr. Connie Cheung focuses on a holistic approach integrating her educational background in Psychology, Nutrition, Physical Therapy, Functional Medicine, and Yoga. She started the Mind Your Health Podcast to help as many people as possible get rid of pesky gut symptoms so that they can look and feel their best while living their fullest lives. Dr. Connie has struggled and lived with life threatening autoimmune conditions, and she’s personally experienced the limitations in our current medical and holistic healthcare systems. She finds that our current health and wellness systems are broken due to their over-emphasis on treating only the parts and pieces of the puzzle, rather than considering the WHOLE body. It’s her mission in life to help those suffering from chronic symptoms or illnesses by helping them get to the TRUE root cause, as opposed to offering surface level approaches that fail to address the whole body. Gut health is the foundation for optimal health. In the Mind Your Health Podcast, Dr. Connie shares her knowledge and personal EXPERIENCE, while providing simple and practical solutions that are not only scientifically based, but timeless and effective which will help deliver long-term vitality and health from the inside-out. Her unique perspective in putting together both Eastern and Western medical concepts in an easy-to-follow framework that you can easily APPLY in your own life will be life changing, giving you confidence in yourself to live your healthiest life. Your mind will be blown at how easy it is to heal your own body when you finally activate your GUT and BRAIN to work together in synergy to have a positive effect on your whole body. You’ll learn that your WHOLE body is bigger than the sum of its parts.
RSS Feed Subscribe in Apple Podcasts
Mind Your Health Podcast with Dr. Connie Cheung
2024
April
March
February
January


2023
December
November
October
September
August
July
June
May
April
March
February
January


2022
December
November
October
September
August
July
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
September
August
July
March
February
January


2017
December
November
October


Categories

All Episodes
Archives
Categories
Now displaying: January, 2022
Jan 26, 2022

Many autoimmune patients look to diet and supplements in an effort to heal their autoimmunity. However, there is so much conflicting information on diets out there that contradict one another, causing more confusion than ever before. In this episode of the Mind Your Health Show, Dr. Connie discusses 5 common autoimmune diet misconceptions to help you clarify exactly what diet YOU should follow.

Click here to register for our FREE Autoimmune Healing Training which will show you a different way to view autoimmunity so you can reverse your symptoms once and for all: https://be.lupusrebel.com/live-autoimmune-training

.

Be sure to subscribe to our podcast and Youtube channel so you never miss an episode of the Mind Your Health Show! We release new episodes every week.

Click here to subscribe to our podcast on iTunes:

https://podcasts.apple.com/us/podcast/mind-your-health-podcast-with-dr-connie-jeon/id1297924924

Click here to subscribe to our podcast on Spotify:

https://open.spotify.com/show/35dvMqbXWTpzhNYTf7C4hs

Click here to subscribe to our Youtube channel:

https://www.youtube.com/channel/UCcQ8ySs38wLcDpp4-VJrdhQ.

And if you liked this message, please leave us a review on iTunes!

.

Be sure to follow Dr. Connie on Instagram!

Dr. Connie Cheung account: https://www.instagram.com/drconniecheung/

Lupus Rebel account: https://www.instagram.com/lupus.rebel/

.

Click here to join our Self Empowered Healers group on Facebook (you must answer all three qualifying questions asked upon joining in order to be accepted): https://www.facebook.com/groups/selfempoweredhealers

.

Interested in working with us to reverse your autoimmune condition once and for all? Click here to check out our programs: https://lupusrebel.com/programs/

Jan 19, 2022

This episode of the Mind Your Health Show is an encore of one of our most popular episodes.

The results in your life and health are a direct reflection of the values you hold. And the values you hold in your life are likely not your own. They were learned and indoctrinated in you by your environment. Learn how you can reveal your current adapted values so that you can find your true core values to shift from sickness to health.

.

Be sure to subscribe to our podcast and Youtube channel so you never miss an episode of the Mind Your Health Show! We release new episodes every week.

Click here to subscribe to our podcast on iTunes:

https://podcasts.apple.com/us/podcast/mind-your-health-podcast-with-dr-connie-jeon/id1297924924

Click here to subscribe to our podcast on Spotify:

https://open.spotify.com/show/35dvMqbXWTpzhNYTf7C4hs

Click here to subscribe to our Youtube channel:

https://www.youtube.com/channel/UCcQ8ySs38wLcDpp4-VJrdhQ.

And if you liked this message, please leave us a review on iTunes!

.

Be sure to follow Dr. Connie on Instagram!

Dr. Connie Cheung account: https://www.instagram.com/drconniecheung/

Lupus Rebel account: https://www.instagram.com/lupus.rebel/

.

Click here to join our Self Empowered Healers group on Facebook (you must answer all three qualifying questions asked upon joining in order to be accepted): https://www.facebook.com/groups/selfempoweredhealers

.

Interested in working with us to reverse your autoimmune condition once and for all? Click here to check out our programs: https://lupusrebel.com/programs/

Jan 12, 2022

Autoimmunity can disrupt every aspect of your life. Yet, we are not taught what to expect and how to navigate this new life with autoimmunity.

Most programs and treatments are focused on symptoms management and are more about what to "do". But "doing" all the things like diet, exercise, and taking supplements all require a mental and emotional commitment to the outcome. But what do you do when everything seems to be falling apart in your life? How do you gather the strength, focus, and the motive to help yourself heal?

In this episode of the Mind Your Health Show, Dr. Connie discusses the importance of addressing the unseen elements that are silently sabotaging the lives of autoimmune patients. It's the root cause that needs to be reframed, reconditioned, and reconsidered to enable autoimmune patients to truly become Self Empowered Healers.

Join us for our FREE Autoimmune Healing Training taking place this week. It's not too late to sign up now: https://be.lupusrebel.com/live-autoimmune-training

.

Be sure to subscribe to our podcast and Youtube channel so you never miss an episode of the Mind Your Health Show! We release new episodes every week.

Click here to subscribe to our podcast on iTunes:

https://podcasts.apple.com/us/podcast/mind-your-health-podcast-with-dr-connie-jeon/id1297924924

Click here to subscribe to our podcast on Spotify:

https://open.spotify.com/show/35dvMqbXWTpzhNYTf7C4hs

Click here to subscribe to our Youtube channel:

https://www.youtube.com/channel/UCcQ8ySs38wLcDpp4-VJrdhQ.

And if you liked this message, please leave us a review on iTunes!

.

Click here to join our NEW Self Empowered Healers group on Facebook (you must answer all three qualifying questions asked upon joining in order to be accepted): https://www.facebook.com/groups/selfempoweredhealers

.

Interested in working with us to reverse your autoimmune condition once and for all? Click here to check out our programs: https://lupusrebel.com/programs/

Jan 5, 2022

There are so many options when it comes to holistic living, from various diets, a plethora of exercises, meditations, supplements, etc. Science is constantly reviewing, researching, and progressing new and improved ways to achieve optimal health. But the truth is that science alone does not provide the complete answer we are all seeking.

We all have individual needs that can't be replicated or specified by science alone. There are multiple, intangible variables to consider when seeking the right solution for your health based on your gender, age, lifestyle, genetic predisposition, past trauma, human design, behavior, culture, values, and so much more.

In this episode, Dr. Connie discusses why she created the Alkaline Method™ to bridge the gap between science and miracles, and empower each and every human being to cultivate self awareness as the foundation for Self Empowered Healing.

Learn more about our unique, truly integrative solutions to bring you back to yourself using our proprietary framework, the Alkaline Method™.

alkalinemethodacademy.com

drconniecheung.com

Sign up for our upcoming FREE live training on How to Think, Act, and BE Healthier Than You Ever Thought Possible By Getting to the Root Cause of Your Autoimmunity. This training will be taking place January 10-15, 2022. Click here to register today: https://be.lupusrebel.com/live-autoimmune-training

.

Be sure to subscribe to our podcast and Youtube channel so you never miss an episode of the Mind Your Health Show! We release new episodes every week.

Click here to subscribe to our podcast on iTunes:

https://podcasts.apple.com/us/podcast/mind-your-health-podcast-with-dr-connie-jeon/id1297924924

Click here to subscribe to our podcast on Spotify:

https://open.spotify.com/show/35dvMqbXWTpzhNYTf7C4hs

Click here to subscribe to our Youtube channel:

https://www.youtube.com/channel/UCcQ8ySs38wLcDpp4-VJrdhQ.

And if you liked this message, please leave us a review on iTunes!

.

Click here to join our NEW Self Empowered Healers group on Facebook (you must answer all three qualifying questions asked upon joining in order to be accepted): https://www.facebook.com/groups/selfempoweredhealers

.

Interested in working with us to reverse your autoimmune condition once and for all? Click here to check out our programs: https://lupusrebel.com/programs/

1