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Mind Your Health Podcast with Dr. Connie Cheung

The Mind Your Health Podcast is about all things Gut Health! As a healthcare practitioner with over 25 years of experience, Dr. Connie Cheung focuses on a holistic approach integrating her educational background in Psychology, Nutrition, Physical Therapy, Functional Medicine, and Yoga. She started the Mind Your Health Podcast to help as many people as possible get rid of pesky gut symptoms so that they can look and feel their best while living their fullest lives. Dr. Connie has struggled and lived with life threatening autoimmune conditions, and she’s personally experienced the limitations in our current medical and holistic healthcare systems. She finds that our current health and wellness systems are broken due to their over-emphasis on treating only the parts and pieces of the puzzle, rather than considering the WHOLE body. It’s her mission in life to help those suffering from chronic symptoms or illnesses by helping them get to the TRUE root cause, as opposed to offering surface level approaches that fail to address the whole body. Gut health is the foundation for optimal health. In the Mind Your Health Podcast, Dr. Connie shares her knowledge and personal EXPERIENCE, while providing simple and practical solutions that are not only scientifically based, but timeless and effective which will help deliver long-term vitality and health from the inside-out. Her unique perspective in putting together both Eastern and Western medical concepts in an easy-to-follow framework that you can easily APPLY in your own life will be life changing, giving you confidence in yourself to live your healthiest life. Your mind will be blown at how easy it is to heal your own body when you finally activate your GUT and BRAIN to work together in synergy to have a positive effect on your whole body. You’ll learn that your WHOLE body is bigger than the sum of its parts.
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Now displaying: September, 2021
Sep 29, 2021

Most autoimmune patients think doing a little more or doing a little different is what they need to revert their autoimmunity. But the truth is, it's not about doing. It's about BEING. Gratitude and intention are the most important ingredients for healing. You are miraculous and your body knows exactly what to do to heal. Support your body by thinking healing thoughts. How? Dr. Connie discusses how to cultivate gratitude and intention toward healing.

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Be sure to subscribe to our podcast and Youtube channel so you never miss an episode of the Mind Your Health Show! We release new episodes every week.

Click here to subscribe to our podcast on iTunes: https://podcasts.apple.com/us/podcast/mind-your-health-podcast-with-dr-connie-jeon/id1297924924

Click here to subscribe to our podcast on Spotify:

https://open.spotify.com/show/35dvMqbXWTpzhNYTf7C4hs

Click here to subscribe to our Youtube channel: https://www.youtube.com/channel/UCcQ8ySs38wLcDpp4-VJrdhQ.

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Click here to join our NEW Self Empowered Healers group on Facebook (you must answer all three qualifying questions asked upon joining in order to be accepted) : https://www.facebook.com/groups/selfempoweredhealers

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Interested in working with us to reverse your autoimmune condition once and for all? Click here to check out our programs: https://lupusrebel.com/programs/

Sep 22, 2021

Most autoimmune patients want solutions to their sickness, but they don't have a clear vision for their own health goals. They end up in a cycle of DOing all sorts of things without recognizing that the answers to their problems have been within them all along. Shifting "alkaline" for autoimmunity involves much more than eating a little better, doing a little different, or taking a few supplements. Learn how you can apply the Alkaline Method™ for Autoimmunity and transform your health and life once and for all. It's time to live life on your terms.

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FREE Training: Why Holistic Healing Doesn't Work for Autoimmunity. Click here to get access to the free training: https://be.lupusrebel.com/holistic-treatments-training

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Be sure to subscribe to our podcast and Youtube channel so you never miss an episode of the Mind Your Health Show! We release new episodes every week.

Click here to subscribe to our podcast on iTunes: https://podcasts.apple.com/us/podcast/mind-your-health-podcast-with-dr-connie-jeon/id1297924924

Click here to subscribe to our podcast on Spotify:

https://open.spotify.com/show/35dvMqbXWTpzhNYTf7C4hs

Click here to subscribe to our Youtube channel: https://www.youtube.com/channel/UCcQ8ySs38wLcDpp4-VJrdhQ.

.

Interested in working with us to reverse your autoimmune condition once and for all? Click here to check out our programs: https://lupusrebel.com/programs/

 

Sep 15, 2021

Holistic interventions seem promising when you are in remission and have the functional ability to perform your daily tasks without limitations. But when down and going through an autoimmune flare, we tend to cycle in fear and despair. When you don't feel well physically, it affects all aspects of your life including your confidence, identity, livelihood, happiness, relationships, career, and so much more.  In this episode, Dr. Connie shares her personal story and what's helped her when she was going through difficult times.  

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Be sure to subscribe to our podcast and Youtube channel so you never miss an episode of the Mind Your Health Show! We release new episodes every week.

Click here to subscribe to our podcast on iTunes: https://podcasts.apple.com/us/podcast/mind-your-health-podcast-with-dr-connie-jeon/id1297924924

Click here to subscribe to our podcast on Spotify:

https://open.spotify.com/show/35dvMqbXWTpzhNYTf7C4hs

Click here to subscribe to our Youtube channel: https://www.youtube.com/channel/UCcQ8ySs38wLcDpp4-VJrdhQ.

.

Interested in working with us to reverse your autoimmune condition once and for all? Click here to check out our programs: https://lupusrebel.com/programs/

 

Sep 8, 2021

Too many autoimmune patients overlook their own blind spots and seek help outside of themselves for solutions. The truth is that this is a broken strategy. You must focus on BEING who you need to BE to create health vs looking for answers outside of yourself. This is necessary because healing is an inside job. No one except you can heal yourself. Want to learn how you can transform your health and life and heal once and for all? Sign up for this free training: Health is a State of Being: https://be.lupusrebel.com/state-of-being-training

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Be sure to subscribe to our podcast and Youtube channel so you never miss an episode of the Mind Your Health Show! We release new episodes every week.

Click here to subscribe to our podcast on iTunes: https://podcasts.apple.com/us/podcast/mind-your-health-podcast-with-dr-connie-jeon/id1297924924

Click here to subscribe to our podcast on Spotify:

https://open.spotify.com/show/35dvMqbXWTpzhNYTf7C4hs

Click here to subscribe to our Youtube channel: https://www.youtube.com/channel/UCcQ8ySs38wLcDpp4-VJrdhQ.

.

Join our FREE Self Empowered Healers Facebook group for more exclusive content on holistic healing for autoimmunity: https://www.facebook.com/groups/selfempoweredhealers 

.

Interested in working with us to reverse your autoimmune condition once and for all? Click here to check out our programs: https://lupusrebel.com/programs/

 

Sep 1, 2021

During this worldwide pandemic, our future remains uncertain as we navigate our lives with COVID. There's a lot of confusion and division around getting the vaccination or not. In this episode, Dr. Connie shares some things to consider when making your choice regarding the vaccine, and how to have confidence in backing up your decision.

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Be sure to subscribe to our podcast and Youtube channel so you never miss an episode of the Mind Your Health Show! We release new episodes every week.

Click here to subscribe to our podcast on iTunes: https://podcasts.apple.com/us/podcast/mind-your-health-podcast-with-dr-connie-jeon/id1297924924

Click here to subscribe to our podcast on Spotify:

https://open.spotify.com/show/35dvMqbXWTpzhNYTf7C4hs

Click here to subscribe to our Youtube channel: https://www.youtube.com/channel/UCcQ8ySs38wLcDpp4-VJrdhQ.

.

Join our FREE Self Empowered Healers Facebook group for more exclusive content on holistic healing for autoimmunity: https://www.facebook.com/groups/selfempoweredhealers 

.

Interested in working with us to reverse your autoimmune condition once and for all? Click here to check out our programs: https://lupusrebel.com/programs/

 

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