This episode of the Mind Your Health Show is an encore of one of our most popular episodes.
Holistic interventions seem promising when you are in remission and have the functional ability to perform your daily tasks without limitations. But when down and going through an autoimmune flare, we tend to cycle in fear and despair. When you don't feel well physically, it affects all aspects of your life including your confidence, identity, livelihood, happiness, relationships, career, and so much more. In this episode, Dr. Connie shares her personal story and what's helped her when she was going through difficult times.
Discover how to shift your mindset into healing mode so that you can start to FEEL BETTER no matter what your health status is. Sign up for our FREE Autoimmune Healing Training! https://be.lupusrebel.com/live-autoimmune-training
.
Be sure to subscribe to our podcast and Youtube channel so you never miss an episode of the Mind Your Health Show! We release new episodes every week.
Click here to subscribe to our podcast on iTunes:
https://podcasts.apple.com/.../mind-your.../id1297924924
Click here to subscribe to our podcast on Spotify:
https://open.spotify.com/show/35dvMqbXWTpzhNYTf7C4hs
Click here to subscribe to our Youtube channel:
https://www.youtube.com/channel/UCcQ8ySs38wLcDpp4-VJrdhQ.
And if you liked this message, please leave us a review on iTunes!
.
Be sure to follow Dr. Connie on Instagram!
Dr. Connie Cheung account:
https://www.instagram.com/drconniecheung/
Lupus Rebel account:
https://www.instagram.com/lupus.rebel/
.
Click here to join our Self Empowered Healers group on Facebook (you must answer all three qualifying questions asked upon joining in order to be accepted):
https://www.facebook.com/groups/selfempoweredhealers
.
Interested in working with us to reverse your autoimmune condition once and for all? Click here to check out our programs: https://lupusrebel.com/programs/
Did you know that the human microbiome, which is the collection of microorganisms in the body, has been identified as a potential trigger in the progression of autoimmunity? In this episode of the Mind Your Health Show, Dr. Connie discusses the role of the microbiome, its diversity, and its link to autoimmunity, as well as what you can do to improve your microbiome to enhance your health and wellness.
Eating and diet has a large influence on our microbiome. We want to know about your experience when it comes to eating for your autoimmunity. Click the link to fill out a short survey (6 questions) and in return you'll receive access to our FREE Autoimmune Thriving Guide, which contains an Acid-Alkaline Eating Guide that will help you determine which foods will promote healing in your body. https://be.lupusrebel.com/diet-survey
.
Be sure to subscribe to our podcast and Youtube channel so you never miss an episode of the Mind Your Health Show! We release new episodes every week.
Click here to subscribe to our podcast on iTunes:
https://podcasts.apple.com/.../mind-your.../id1297924924
Click here to subscribe to our podcast on Spotify:
https://open.spotify.com/show/35dvMqbXWTpzhNYTf7C4hs
Click here to subscribe to our Youtube channel:
https://www.youtube.com/channel/UCcQ8ySs38wLcDpp4-VJrdhQ.
And if you liked this message, please leave us a review on iTunes!
.
Be sure to follow Dr. Connie on Instagram!
Dr. Connie Cheung account:
https://www.instagram.com/drconniecheung/
Lupus Rebel account:
https://www.instagram.com/lupus.rebel/
.
Click here to join our Self Empowered Healers group on Facebook (you must answer all three qualifying questions asked upon joining in order to be accepted):
https://www.facebook.com/groups/selfempoweredhealers
.
Interested in working with us to reverse your autoimmune condition once and for all? Click here to check out our programs: https://lupusrebel.com/programs/
Many of you are in search of healing modalities and treatments to better manage your autoimmunity. But what if all your efforts are in vain because of mistakes that you are making that keep you from truly healing?
In this episode of the Mind Your Health Show, Dr. Connie shares the 5 critical mistakes you might be making and what you can do about them to shift gears towards achieving your best health.
Want to learn more about our approach? Sign up for our FREE Autoimmune Healing Training. Click here to register: https://be.lupusrebel.com/live-autoimmune-training
.
Be sure to subscribe to our podcast and Youtube channel so you never miss an episode of the Mind Your Health Show! We release new episodes every week.
Click here to subscribe to our podcast on iTunes:
https://podcasts.apple.com/.../mind-your.../id1297924924
Click here to subscribe to our podcast on Spotify:
https://open.spotify.com/show/35dvMqbXWTpzhNYTf7C4hs
Click here to subscribe to our Youtube channel:
https://www.youtube.com/channel/UCcQ8ySs38wLcDpp4-VJrdhQ.
And if you liked this message, please leave us a review on iTunes!
.
Be sure to follow Dr. Connie on Instagram!
Dr. Connie Cheung account:
https://www.instagram.com/drconniecheung/
Lupus Rebel account:
https://www.instagram.com/lupus.rebel/
.
Click here to join our Self Empowered Healers group on Facebook (you must answer all three qualifying questions asked upon joining in order to be accepted):
https://www.facebook.com/groups/selfempoweredhealers
.
Interested in working with us to reverse your autoimmune condition once and for all? Click here to check out our programs: https://lupusrebel.com/programs/
We are often told that autoimmunity is an incurable condition, and many of us buy into this. However, it's important to recognize the subconscious impact that this belief has on our personal outlook. We tend to look for answers outside ourselves by seeking various diets, supplements, testing, herbals, medications, exercises, etc. But all such things are external to us, meaning they all involve YOU to do your part in choosing, implementing, assimilating, metabolizing, digesting, eliminating, etc. to ensure success.
Anything that we DO still has to "process" through us, which requires your enrollment in the process. For example, when starting a new diet, you still have to choose the foods, eat, digest, assimilate, and eliminate waste for the diet to have a healing effect on your body, or a toxic effect for that matter.
In this episode of the Mind Your Health Show, Dr. Connie discusses why you need to be responsible for your involvement in your personal healthcare to ensure healing once and for all. Interested in working with us? Click here to learn more. https://lupusrebel.com/programs/
Click here to register for our FREE Autoimmune Healing Training which will show you a different way to view autoimmunity so you can reverse your symptoms once and for all: https://be.lupusrebel.com/live-autoimmune-training
.
Be sure to subscribe to our podcast and Youtube channel so you never miss an episode of the Mind Your Health Show! We release new episodes every week.
Click here to subscribe to our podcast on iTunes:
https://podcasts.apple.com/us/podcast/mind-your-health-podcast-with-dr-connie-jeon/id1297924924
Click here to subscribe to our podcast on Spotify:
https://open.spotify.com/show/35dvMqbXWTpzhNYTf7C4hs
Click here to subscribe to our Youtube channel:
https://www.youtube.com/channel/UCcQ8ySs38wLcDpp4-VJrdhQ.
And if you liked this message, please leave us a review on iTunes!
.
Be sure to follow Dr. Connie on Instagram!
Dr. Connie Cheung account: https://www.instagram.com/drconniecheung/
Lupus Rebel account: https://www.instagram.com/lupus.rebel/
.
Click here to join our Self Empowered Healers group on Facebook (you must answer all three qualifying questions asked upon joining in order to be accepted): https://www.facebook.com/groups/selfempoweredhealers