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Mind Your Health Podcast with Dr. Connie Cheung

The Mind Your Health Podcast is about all things Gut Health! As a healthcare practitioner with over 25 years of experience, Dr. Connie Cheung focuses on a holistic approach integrating her educational background in Psychology, Nutrition, Physical Therapy, Functional Medicine, and Yoga. She started the Mind Your Health Podcast to help as many people as possible get rid of pesky gut symptoms so that they can look and feel their best while living their fullest lives. Dr. Connie has struggled and lived with life threatening autoimmune conditions, and she’s personally experienced the limitations in our current medical and holistic healthcare systems. She finds that our current health and wellness systems are broken due to their over-emphasis on treating only the parts and pieces of the puzzle, rather than considering the WHOLE body. It’s her mission in life to help those suffering from chronic symptoms or illnesses by helping them get to the TRUE root cause, as opposed to offering surface level approaches that fail to address the whole body. Gut health is the foundation for optimal health. In the Mind Your Health Podcast, Dr. Connie shares her knowledge and personal EXPERIENCE, while providing simple and practical solutions that are not only scientifically based, but timeless and effective which will help deliver long-term vitality and health from the inside-out. Her unique perspective in putting together both Eastern and Western medical concepts in an easy-to-follow framework that you can easily APPLY in your own life will be life changing, giving you confidence in yourself to live your healthiest life. Your mind will be blown at how easy it is to heal your own body when you finally activate your GUT and BRAIN to work together in synergy to have a positive effect on your whole body. You’ll learn that your WHOLE body is bigger than the sum of its parts.
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Now displaying: Page 1
Ep. 302: TOOLS For Your Health Are Only As Effective As The PERSON Using Them 0
Apr 11, 2023

What are tools for your health? Diets, supplements, treatments, programs, and even medications, doctors, and other experts are all just TOOLS we can utilize to help us feel better.

But the effectiveness and outcome of these tools is dependent on YOU, the person using the tools. That's why they say healing is an inside job.

If you've ever tried any of these tools to feel better and get rid of any symptoms, it's likely the tools helped to some degree, but maybe you had trouble sticking to it or the tool lost its effect after a while. Why?

Well, these tools rarely address the person themselves, and the inner limiting blocks we all have, like limiting beliefs, self sabotaging behaviors, and negative patterns. Most of us aren't even aware of these limiting blocks.

Listen to this episode as Dr. Connie shares exactly how you can enhance the effectiveness of your health endeavors so that you can address your symptoms once and for all.
In this episode, you'll discover:
✅Why the "quick fix" mentality fails our health
✅How multiple variables, including your genetic makeup, lifestyle, gut microbiome, sleep and exercise habits, and age play a role in every diet, supplement, or treatment you try
✅A powerful solution to bring awareness to your inner blocks that prevent you from experiencing optimal health

Ready to learn MORE about using Yoga to regulate your nervous system and heal your gut so you can get rid of your symptoms for good? Register for my FREE upcoming Heal Your Gut 3-Part Live Experience starting April 20th. https://am.drconniecheung.com/hyg-live

And be sure to subscribe to my YouTube channel where I'll be releasing a Self Awareness Yoga Sequence this week to help you bring awareness to your inner environment and limiting blocks. https://www.youtube.com/channel/UCcQ8ySs38wLcDpp4-VJrdhQ

 

Click here to subscribe to our podcast on iTunes:
https://podcasts.apple.com/us/podcast/mind-your-health-podcast-with-dr-connie-cheung/id1297924924

Click here to subscribe to our podcast on Spotify:
https://open.spotify.com/show/35dvMqbXWTpzhNYTf7C4hs
And if you liked this message, please leave us a review on iTunes!
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Be sure to follow Dr. Connie on Instagram and Tiktok!
https://www.instagram.com/drconniecheung/
https://www.tiktok.com/@drconniecheung_

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