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Mind Your Health Podcast with Dr. Connie Cheung

The Mind Your Health Podcast is about all things Gut Health! As a healthcare practitioner with over 25 years of experience, Dr. Connie Cheung focuses on a holistic approach integrating her educational background in Psychology, Nutrition, Physical Therapy, Functional Medicine, and Yoga. She started the Mind Your Health Podcast to help as many people as possible get rid of pesky gut symptoms so that they can look and feel their best while living their fullest lives. Dr. Connie has struggled and lived with life threatening autoimmune conditions, and sheโ€™s personally experienced the limitations in our current medical and holistic healthcare systems. She finds that our current health and wellness systems are broken due to their over-emphasis on treating only the parts and pieces of the puzzle, rather than considering the WHOLE body. Itโ€™s her mission in life to help those suffering from chronic symptoms or illnesses by helping them get to the TRUE root cause, as opposed to offering surface level approaches that fail to address the whole body. Gut health is the foundation for optimal health. In the Mind Your Health Podcast, Dr. Connie shares her knowledge and personal EXPERIENCE, while providing simple and practical solutions that are not only scientifically based, but timeless and effective which will help deliver long-term vitality and health from the inside-out. Her unique perspective in putting together both Eastern and Western medical concepts in an easy-to-follow framework that you can easily APPLY in your own life will be life changing, giving you confidence in yourself to live your healthiest life. Your mind will be blown at how easy it is to heal your own body when you finally activate your GUT and BRAIN to work together in synergy to have a positive effect on your whole body. Youโ€™ll learn that your WHOLE body is bigger than the sum of its parts.
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Now displaying: Page 1
Mar 14, 2023

This is the FINAL part of our 3-part series where I share my personal health journey as both a practitioner AND a patient, with the intention of providing you with some insights that could lead to "aha" moments, so that you can take control of your health and heal your symptoms once and for all.

If you haven't listened to parts 1 or 2 yet, you can check them out by clicking the links below.

๐ŸŽง Part 1: How Your Relationships Influence Your Health
https://drconniecheung.com/blogs/mind-your-health-show/ep-296-meet-dr-connie-part-1-how-your-relationships-influence-your-health

๐ŸŽง Part 2: Your Patterns Create Your Health...And Your Sickness
https://drconniecheung.com/blogs/mind-your-health-show/ep-297-meet-dr-connie-part-2-your-patterns-create-your-health-and-your-sickness

In this episode, I'll be going deeper into all the disciplines and modalities that I studied and tried personally, and why these failed to heal my sickness...UNTIL I discovered the missing piece of the puzzle that helped me integrate these practices in a way that allowed me to get to the underlying ROOT of my issues, once and for all.

By listening to this episode, you'll learn:
๐ŸŽWhy specialized medicine is ineffective in healing patients, and what the doctors MISS when treating you
๐ŸŽThe moment I realized that my emotions were negatively impacting my health, and how your internal state of being might be (unknowingly) sabotaging your healthy efforts
๐ŸŽThe common theme I discovered in ALL my patients who were struggling with symptoms (...and this wasn't something I learned in all my education)
๐ŸŽThe deeper work required for long-term healing, and why continuing to look for the next best diet, supplement, or expert will keep you stuck with symptoms on an endless hamster wheel

If you've tried it all and you still can't manage to get a hold on those symptoms that are interfering with your daily life, and you agree that healing requires more than DOING all the healthy things, then this episode is for you.

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Be sure to subscribe to our podcast and YouTube channel so you never miss an episode of the Mind Your Health Show! We release new episodes every week.

Click here to subscribe to our podcast on iTunes:
https://podcasts.apple.com/us/podcast/mind-your-health-podcast-with-dr-connie-cheung/id1297924924

Click here to subscribe to our podcast on Spotify:
https://open.spotify.com/show/35dvMqbXWTpzhNYTf7C4hs

Click here to subscribe to our YouTube channel:
https://www.youtube.com/channel/UCcQ8ySs38wLcDpp4-VJrdhQ

And if you liked this message, please leave us a review on iTunes!
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Be sure to follow Dr. Connie on Instagram and Tiktok!
https://www.instagram.com/drconniecheung/
https://www.tiktok.com/@drconniecheung_

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