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Mind Your Health Podcast with Dr. Connie Cheung

The Mind Your Health Podcast is about all things Gut Health! As a healthcare practitioner with over 25 years of experience, Dr. Connie Cheung focuses on a holistic approach integrating her educational background in Psychology, Nutrition, Physical Therapy, Functional Medicine, and Yoga. She started the Mind Your Health Podcast to help as many people as possible get rid of pesky gut symptoms so that they can look and feel their best while living their fullest lives. Dr. Connie has struggled and lived with life threatening autoimmune conditions, and she’s personally experienced the limitations in our current medical and holistic healthcare systems. She finds that our current health and wellness systems are broken due to their over-emphasis on treating only the parts and pieces of the puzzle, rather than considering the WHOLE body. It’s her mission in life to help those suffering from chronic symptoms or illnesses by helping them get to the TRUE root cause, as opposed to offering surface level approaches that fail to address the whole body. Gut health is the foundation for optimal health. In the Mind Your Health Podcast, Dr. Connie shares her knowledge and personal EXPERIENCE, while providing simple and practical solutions that are not only scientifically based, but timeless and effective which will help deliver long-term vitality and health from the inside-out. Her unique perspective in putting together both Eastern and Western medical concepts in an easy-to-follow framework that you can easily APPLY in your own life will be life changing, giving you confidence in yourself to live your healthiest life. Your mind will be blown at how easy it is to heal your own body when you finally activate your GUT and BRAIN to work together in synergy to have a positive effect on your whole body. You’ll learn that your WHOLE body is bigger than the sum of its parts.
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Ep. 290: The REAL Cause of Gut Issues and How To Heal Your Gut 0
Jan 17, 2023

Gut Health is a buzzword these days, but did you know that our gut health is influenced by much more than just the foods we eat? In the last couple of years, there's been an increase in the amount of people who've gained excess weight, accumulated pesky symptoms that the doctors just can't figure out, or picked up some mental, emotional, or physical habits that are likely adding to overall health decline. And the truth is that all of this stems from gut issues. So how do you heal your gut? While most people believe that diet is the best place to start, Dr. Connie shares why you must completely FLIP the way you approach your health if you want to actually get to the root of your gut issues and get rid of these symptoms once and for all.
In this episode, you'll discover:
The FASTEST way to start seeing results with your health, and why the conventional and holistic health systems lack efficiency
The single most liable factor that puts patients in a powerless position
The truth about why we tend to sabotage ourselves in pursuit of our health goals
The function of our gut-brain axis and detox organs, and why our behaviors only impact 5% of their functioning
Solutions to address gut issues at the ROOT so that you can turn off the cycle of inflammation and start seeing results with your health
Ditch the New Year's Resolution and join me for a New Year RESET instead!
Rather than trying to do something different by changing your behavior, let's remove what's getting in your way so that those healthy habits become much easier to do and you start to move towards your health goals FASTER!
My 5-Day New Year Reset starts on Monday January 23rd. Click the link to reserve your spot and sign up now! https://am.drconniecheung.com/new-year-reset

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Be sure to subscribe to our podcast and YouTube channel so you never miss an episode of the Mind Your Health Show! We release new episodes every week.

Click here to subscribe to our podcast on iTunes:
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https://open.spotify.com/show/35dvMqbXWTpzhNYTf7C4hs

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And if you liked this message, please leave us a review on iTunes!
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Be sure to follow Dr. Connie on Instagram and Tiktok!
https://www.instagram.com/drconniecheung

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